dns74 bringázás

Morning Ride2023.08.04 Péntek, 10:29:31

Sport


(edzés)

Edzés ideje

02:05:16

Távolság

60.89 km Szint: 111 m

Tempó

02:03 p/km (29.16 km/h)

Pulzus

Átlag
150
Minimum
100
Maximum
165

Útvonalad térképen

Szintemelkedés 111 m

Átlagos pulzus: 150 bpm

Átlagos pedálfordulat: 77

Átlagos teljesítmény: 157 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:28 1 02:28 24.32 -2 0 0 0 0
00:02:11 1 02:11 27.48 -1 0 0 0 0
00:01:53 1 01:53 31.86 1 0 0 0 0
00:01:47 1 01:47 33.64 -1 0 0 0 0
00:01:45 1 01:45 34.29 1 0 0 0 0
00:01:46 1 01:46 33.96 4 0 0 0 0
00:01:49 1 01:49 33.03 3 0 0 0 0
00:01:58 1 01:58 30.51 7 0 0 0 0
00:01:57 1 01:57 30.77 8 0 0 0 0
00:01:59 1 01:59 30.25 11 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:37 1 01:37 37.11 -11 0 0 0 0
00:01:54 1 01:54 31.58 -8 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:48 1 01:48 33.33 1 0 0 0 0
00:01:47 1 01:47 33.64 1 0 0 0 0
00:01:45 1 01:45 34.29 -1 0 0 0 0
00:02:22 1 02:22 25.35 4 0 0 0 0
00:02:10 1 02:10 27.69 3 0 0 0 0
00:01:49 1 01:49 33.03 1 0 0 0 0
00:01:49 0.99 01:50 32.70 1 0 0 0 0
00:01:47 1.01 01:46 33.98 0 0 0 0 0
00:01:42 1 01:42 35.29 -1 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:50 1 01:50 32.73 2 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:54 1 01:54 31.58 4 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:47 0.99 01:48 33.31 -1 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:05 1 02:05 28.80 1 0 0 0 0
00:02:01 1 02:01 29.75 2 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:06 1 02:06 28.57 -1 0 0 0 0
00:09:34 1 09:34 6.27 -5 0 0 0 0
00:01:47 0.99 01:48 33.31 -1 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:01:44 1.01 01:43 34.96 -2 0 0 0 0
00:01:46 0.99 01:47 33.62 -3 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:54 1 01:54 31.58 -2 0 0 0 0
00:02:01 1 02:01 29.75 -2 0 0 0 0
00:02:21 1.01 02:20 25.79 -1 0 0 0 0
00:01:55 0.99 01:56 30.99 4 0 0 0 0
00:02:07 1 02:07 28.35 -1 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:01:51 1.01 01:50 32.76 0 0 0 0 0
00:02:53 0.99 02:55 20.60 2 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:01:46 1 01:46 33.96 -2 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:01:47 1 01:47 33.64 -3 0 0 0 0
00:01:51 1 01:51 32.43 -3 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:22 0.91 02:36 23.07 1 0 0 0 0
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