Lutyo70 bringázás

Afternoon Ride2023.07.30 Vasárnap, 15:22:39

Sport


(edzés)

Edzés ideje

03:55:54

Távolság

101.11 km Szint: 633 m

Tempó

02:20 p/km (25.72 km/h)

Pulzus

Átlag
141
Minimum
93
Maximum
174

Szintemelkedés 633 m

Átlagos pulzus: 141 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:24 1.02 02:21 25.50 -136 0 0 0 0
00:02:53 0.99 02:55 20.60 2 0 0 0 0
00:02:26 0.99 02:27 24.41 -15 0 0 0 0
00:03:04 1 03:04 19.57 15 0 0 0 0
00:03:18 1 03:18 18.18 17 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:39 1.01 02:37 22.87 8 0 0 0 0
00:02:16 0.99 02:17 26.21 -4 0 0 0 0
00:03:06 1 03:06 19.35 20 0 0 0 0
00:03:48 1 03:48 15.79 39 0 0 0 0
00:03:40 1.01 03:38 16.53 30 0 0 0 0
00:02:40 1.03 02:35 23.18 3 0 0 0 0
00:01:20 0.97 01:22 43.65 -41 0 0 0 0
00:01:17 0.99 01:18 46.29 -41 0 0 0 0
00:02:14 1 02:14 26.87 -13 0 0 0 0
00:02:11 1 02:11 27.48 8 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:02:33 1.01 02:31 23.76 13 0 0 0 0
00:01:57 1 01:57 30.77 4 0 0 0 0
00:01:51 1 01:51 32.43 2 0 0 0 0
00:01:33 1.01 01:32 39.10 -14 0 0 0 0
00:01:49 0.99 01:50 32.70 2 0 0 0 0
00:02:00 1.04 01:55 31.20 3 0 0 0 0
00:01:37 0.96 01:41 35.63 -10 0 0 0 0
00:01:46 1.01 01:45 34.30 -2 0 0 0 0
00:01:44 1 01:44 34.62 -6 0 0 0 0
00:01:49 1 01:49 33.03 -4 0 0 0 0
00:02:08 1.02 02:05 28.69 6 0 0 0 0
00:01:39 0.98 01:41 35.64 -16 0 0 0 0
00:02:03 1 02:03 29.27 8 0 0 0 0
00:02:31 1.01 02:30 24.08 12 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:01 1.02 01:59 30.35 -5 0 0 0 0
00:01:44 0.98 01:46 33.92 -14 0 0 0 0
00:02:02 1 02:02 29.51 -15 0 0 0 0
00:02:35 1 02:35 23.23 5 0 0 0 0
00:02:27 1.03 02:23 25.22 8 0 0 0 0
00:02:11 0.97 02:15 26.66 0 0 0 0 0
00:02:08 1 02:08 28.13 -5 0 0 0 0
00:02:11 0.99 02:12 27.21 -4 0 0 0 0
00:02:31 1.01 02:30 24.08 4 0 0 0 0
00:01:56 0.99 01:57 30.72 -12 0 0 0 0
00:02:12 1.02 02:09 27.82 -6 0 0 0 0
00:02:23 0.99 02:24 24.92 4 0 0 0 0
00:02:12 1 02:12 27.27 1 0 0 0 0
00:02:10 1.01 02:09 27.97 -1 0 0 0 0
00:02:11 0.99 02:12 27.21 -1 0 0 0 0
00:02:08 1.02 02:05 28.69 -3 0 0 0 0
00:01:57 0.99 01:58 30.46 -4 0 0 0 0
00:02:03 0.99 02:04 28.98 -2 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:12 1.03 02:08 28.09 0 0 0 0 0
00:02:03 1.01 02:02 29.56 -2 0 0 0 0
00:01:57 0.96 02:02 29.54 -2 0 0 0 0
00:02:05 1 02:05 28.80 1 0 0 0 0
00:02:49 1.01 02:47 21.51 -1 0 0 0 0
00:02:24 1 02:24 25.00 1 0 0 0 0
00:02:20 0.99 02:21 25.46 -1 0 0 0 0
00:02:41 1 02:41 22.36 10 0 0 0 0
00:03:02 1 03:02 19.78 10 0 0 0 0
00:02:32 1 02:32 23.68 1 0 0 0 0
00:02:30 1 02:30 24.00 -10 0 0 0 0
00:03:08 1 03:08 19.15 20 0 0 0 0
00:03:27 1 03:27 17.39 25 0 0 0 0
00:01:57 1 01:57 30.77 -25 0 0 0 0
00:02:01 1 02:01 29.75 -15 0 0 0 0
00:02:14 1 02:14 26.87 -3 0 0 0 0
00:02:24 0.99 02:25 24.75 4 0 0 0 0
00:02:49 1.04 02:43 22.15 3 0 0 0 0
00:02:22 0.96 02:28 24.34 5 0 0 0 0
00:02:46 1 02:46 21.69 7 0 0 0 0
00:03:13 1 03:13 18.65 22 0 0 0 0
00:03:18 1 03:18 18.18 19 0 0 0 0
00:02:18 1.01 02:17 26.35 -1 0 0 0 0
00:02:01 0.99 02:02 29.45 -10 0 0 0 0
00:02:07 1.05 02:01 29.76 -7 0 0 0 0
00:01:42 0.95 01:47 33.53 -13 0 0 0 0
00:01:45 1.01 01:44 34.63 -17 0 0 0 0
00:02:31 1.01 02:30 24.08 -2 0 0 0 0
00:02:33 0.98 02:36 23.06 0 0 0 0 0
00:02:14 1 02:14 26.87 -2 0 0 0 0
00:02:29 1 02:29 24.16 9 0 0 0 0
00:02:11 1 02:11 27.48 -5 0 0 0 0
00:02:30 1.04 02:24 24.96 8 0 0 0 0
00:02:39 0.96 02:46 21.74 14 0 0 0 0
00:02:35 1 02:35 23.23 6 0 0 0 0
00:02:00 1 02:00 30.00 -9 0 0 0 0
00:02:06 1.02 02:04 29.14 -9 0 0 0 0
00:02:20 0.98 02:23 25.20 0 0 0 0 0
00:02:46 1 02:46 21.69 14 0 0 0 0
00:03:03 1.01 03:01 19.87 14 0 0 0 0
00:02:51 0.99 02:53 20.84 12 0 0 0 0
00:02:13 1.02 02:10 27.61 -14 0 0 0 0
00:01:32 0.98 01:34 38.35 -25 0 0 0 0
00:02:30 1 02:30 24.00 6 0 0 0 0
00:01:50 1.03 01:47 33.71 -9 0 0 0 0
00:02:18 0.99 02:19 25.83 0 0 0 0 0
00:02:34 0.98 02:37 22.91 12 0 0 0 0
00:03:01 1 03:01 19.89 20 0 0 0 0
00:02:21 1 02:21 25.53 -15 0 0 0 0
00:02:18 0.99 02:19 25.83 -4 0 0 0 0
00:00:20 0.1 03:20 18.00 3 0 0 0 0
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