Raul Gonzalez bringázás

Evening Ride2023.07.16 Vasárnap, 18:04:49

Sport


(edzés)

Edzés ideje

10:59:55

Távolság

166.71 km

Tempó

03:58 p/km (15.16 km/h)

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:21 1 03:21 17.91 -1 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:03:21 1 03:21 17.91 -1 0 0 0 0
00:03:57 1 03:57 15.19 -1 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:03:08 1 03:08 19.15 1 0 0 0 0
00:13:45 1 13:45 4.36 -1 0 0 0 0
00:02:55 1 02:55 20.57 1 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:31 1.01 02:30 24.08 0 0 0 0 0
00:02:11 1 02:11 27.48 -1 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:04:32 1 04:32 13.24 1 0 0 0 0
00:03:15 1 03:15 18.46 -2 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:02:48 1 02:48 21.43 -1 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:52 1 02:52 20.93 3 0 0 0 0
00:02:40 1 02:40 22.50 -3 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:03:00 1 03:00 20.00 1 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:49 1 02:49 21.30 1 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:03:25 1 03:25 17.56 -1 0 0 0 0
00:25:53 1 25:53 2.32 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:54 1 02:54 20.69 1 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:03:17 1 03:17 18.27 1 0 0 0 0
00:05:12 1 05:12 11.54 1 0 0 0 0
00:03:05 1 03:05 19.46 -3 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:08:19 1 08:19 7.21 -1 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:48 1 02:48 21.43 1 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:45 1 02:45 21.82 -1 0 0 0 0
00:02:44 1 02:44 21.95 1 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:08:10 1 08:10 7.35 -1 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:03:04 1 03:04 19.57 1 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:04:46 1 04:46 12.59 2 0 0 0 0
00:24:14 1 24:14 2.48 0 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:03:24 1 03:24 17.65 -1 0 0 0 0
00:02:48 1 02:48 21.43 1 0 0 0 0
00:02:55 1 02:55 20.57 1 0 0 0 0
00:02:56 1 02:56 20.45 -2 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:55 1 02:55 20.57 2 0 0 0 0
00:04:39 1 04:39 12.90 0 0 0 0 0
00:03:32 1 03:32 16.98 0 0 0 0 0
00:03:14 1 03:14 18.56 0 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:03:13 1 03:13 18.65 0 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:03:18 1 03:18 18.18 -1 0 0 0 0
00:03:19 1 03:19 18.09 -1 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:05:02 1 05:02 11.92 0 0 0 0 0
00:03:30 1 03:30 17.14 0 0 0 0 0
00:03:48 1 03:48 15.79 -1 0 0 0 0
00:03:53 1 03:53 15.45 2 0 0 0 0
01:23:27 1 01:23:27 0.72 1 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:03:03 1 03:03 19.67 -1 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:02:54 1 02:54 20.69 -1 0 0 0 0
00:03:00 1 03:00 20.00 1 0 0 0 0
00:02:59 1 02:59 20.11 -1 0 0 0 0
00:02:55 1 02:55 20.57 -1 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:55 1 02:55 20.57 -1 0 0 0 0
00:03:09 0.99 03:11 18.86 0 0 0 0 0
00:03:50 1 03:50 15.65 1 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:03:03 1 03:03 19.67 -2 0 0 0 0
00:03:31 1 03:31 17.06 0 0 0 0 0
00:03:04 1 03:04 19.57 1 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:03:44 1 03:44 16.07 0 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:04:29 1 04:29 13.38 1 0 0 0 0
00:04:09 1 04:09 14.46 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:03:38 1 03:38 16.51 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:03:08 1 03:08 19.15 1 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:05:22 1 05:22 11.18 3 0 0 0 0
00:04:11 1 04:11 14.34 -4 0 0 0 0
00:02:56 1 02:56 20.45 1 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:02:49 1 02:49 21.30 1 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:29 1 03:29 17.22 0 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:03:01 1.01 02:59 20.09 -1 0 0 0 0
00:03:31 1 03:31 17.06 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:44 0.99 02:46 21.73 -1 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:05 1 03:05 19.46 1 0 0 0 0
00:03:14 1 03:14 18.56 1 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:02:18 0.71 03:14 18.52 1 0 0 0 0
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