szalaita bringázás

Cycling2023.07.15 Szombat, 08:43:44

Sport


(edzés)

Edzés ideje

07:35:30

Távolság

155.71 km Szint: 610 m

Tempó

02:56 p/km (20.51 km/h)

Pulzus

Átlag
139
Minimum
83
Maximum
166

Útvonalad térképen

Szintemelkedés 610 m

Átlagos pulzus: 139 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:00 1 04:00 15.00 -13 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:03:49 0.99 03:51 15.56 4 0 0 0 0
00:02:41 1 02:41 22.36 -1 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:46 1 02:46 21.69 -1 0 0 0 0
00:02:47 0.99 02:49 21.34 -1 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:35 1 02:35 23.23 2 0 0 0 0
00:02:36 1 02:36 23.08 -2 0 0 0 0
00:03:20 1 03:20 18.00 2 0 0 0 0
00:02:36 1 02:36 23.08 -1 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:04:10 1 04:10 14.40 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:51 1 02:51 21.05 1 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:34 1 02:34 23.38 1 0 0 0 0
00:02:07 1 02:07 28.35 -1 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:31 1.01 02:30 24.08 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:35 1 02:35 23.23 1 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:03:14 1 03:14 18.56 0 0 0 0 0
00:03:04 1 03:04 19.57 1 0 0 0 0
00:02:35 1 02:35 23.23 -3 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:44 1 02:44 21.95 2 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:38 1 02:38 22.78 -1 0 0 0 0
00:02:57 1 02:57 20.34 -20 0 0 0 0
00:06:16 1 06:16 9.57 5 0 0 0 0
00:02:53 1 02:53 20.81 2 0 0 0 0
00:02:29 1 02:29 24.16 -1 0 0 0 0
00:02:22 1 02:22 25.35 -1 0 0 0 0
00:02:30 1.01 02:29 24.24 0 0 0 0 0
00:02:54 0.99 02:56 20.48 11 0 0 0 0
00:02:30 1 02:30 24.00 -2 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:36 1 02:36 23.08 7 0 0 0 0
00:02:05 0.99 02:06 28.51 -2 0 0 0 0
00:02:35 1 02:35 23.23 3 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:02:19 1 02:19 25.90 1 0 0 0 0
00:02:19 1 02:19 25.90 5 0 0 0 0
00:02:34 1 02:34 23.38 7 0 0 0 0
00:02:24 1.01 02:23 25.25 2 0 0 0 0
00:02:25 0.99 02:26 24.58 8 0 0 0 0
00:02:31 1 02:31 23.84 7 0 0 0 0
00:02:25 1 02:25 24.83 7 0 0 0 0
00:02:19 1 02:19 25.90 1 0 0 0 0
00:02:04 1 02:04 29.03 -6 0 0 0 0
00:01:53 1 01:53 31.86 -15 0 0 0 0
00:02:02 1.01 02:01 29.80 -10 0 0 0 0
00:04:34 0.99 04:37 13.01 -14 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:02:59 1 02:59 20.11 -1 0 0 0 0
00:04:18 1 04:18 13.95 4 0 0 0 0
00:05:47 1 05:47 10.37 9 0 0 0 0
00:03:25 1.01 03:23 17.74 0 0 0 0 0
00:03:15 0.99 03:17 18.28 1 0 0 0 0
00:02:46 1 02:46 21.69 2 0 0 0 0
00:03:18 1 03:18 18.18 3 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:28 1 02:28 24.32 -1 0 0 0 0
00:04:02 1 04:02 14.88 9 0 0 0 0
00:03:09 1 03:09 19.05 14 0 0 0 0
00:03:24 1 03:24 17.65 22 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:03:36 0.99 03:38 16.50 15 0 0 0 0
00:02:02 1 02:02 29.51 -19 0 0 0 0
00:02:40 1 02:40 22.50 -9 0 0 0 0
00:01:46 1.01 01:45 34.30 -8 0 0 0 0
00:03:29 1 03:29 17.22 1 0 0 0 0
00:02:59 1 02:59 20.11 2 0 0 0 0
00:02:45 1 02:45 21.82 6 0 0 0 0
00:03:04 1 03:04 19.57 16 0 0 0 0
00:03:27 1 03:27 17.39 17 0 0 0 0
00:02:08 1 02:08 28.13 -11 0 0 0 0
00:01:51 1 01:51 32.43 -22 0 0 0 0
00:01:49 0.99 01:50 32.70 -20 0 0 0 0
00:02:37 1 02:37 22.93 -10 0 0 0 0
00:06:32 1 06:32 9.18 50 0 0 0 0
00:02:08 1.01 02:07 28.41 -20 0 0 0 0
00:02:19 1 02:19 25.90 -23 0 0 0 0
00:02:30 1 02:30 24.00 1 0 0 0 0
00:02:29 1 02:29 24.16 2 0 0 0 0
00:02:42 1 02:42 22.22 2 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:04:35 1 04:35 13.09 33 0 0 0 0
00:04:01 1 04:01 14.94 11 0 0 0 0
00:03:28 1 03:28 17.31 1 0 0 0 0
00:04:13 1 04:13 14.23 22 0 0 0 0
00:03:46 1 03:46 15.93 23 0 0 0 0
00:04:31 1 04:31 13.28 30 0 0 0 0
00:03:08 1 03:08 19.15 7 0 0 0 0
00:02:06 1 02:06 28.57 -19 0 0 0 0
00:01:27 0.99 01:28 40.97 -49 0 0 0 0
00:02:26 1 02:26 24.66 -12 0 0 0 0
00:02:39 1 02:39 22.64 -4 0 0 0 0
00:02:27 1 02:27 24.49 -9 0 0 0 0
00:02:42 1 02:42 22.22 -1 0 0 0 0
00:03:27 1.03 03:21 17.91 4 0 0 0 0
00:01:59 0.97 02:03 29.34 -29 0 0 0 0
00:03:08 0.99 03:10 18.96 11 0 0 0 0
00:04:06 1 04:06 14.63 15 0 0 0 0
00:04:29 1 04:29 13.38 18 0 0 0 0
00:03:16 1.11 02:57 20.39 -1 0 0 0 0
00:02:35 0.89 02:54 20.67 4 0 0 0 0
00:02:44 1 02:44 21.95 4 0 0 0 0
00:02:16 1 02:16 26.47 -4 0 0 0 0
00:02:13 1 02:13 27.07 -5 0 0 0 0
00:02:16 1 02:16 26.47 -7 0 0 0 0
00:02:23 0.99 02:24 24.92 -3 0 0 0 0
00:03:06 1 03:06 19.35 1 0 0 0 0
00:02:56 1 02:56 20.45 -14 0 0 0 0
00:02:52 1 02:52 20.93 -10 0 0 0 0
00:02:32 1 02:32 23.68 -1 0 0 0 0
00:02:44 1 02:44 21.95 2 0 0 0 0
00:02:58 1 02:58 20.22 -5 0 0 0 0
00:02:25 1 02:25 24.83 -9 0 0 0 0
00:02:38 1 02:38 22.78 -3 0 0 0 0
00:02:57 1 02:57 20.34 -4 0 0 0 0
00:03:14 1 03:14 18.56 -2 0 0 0 0
00:03:37 1 03:37 16.59 1 0 0 0 0
00:02:54 1 02:54 20.69 -8 0 0 0 0
00:02:42 1 02:42 22.22 -5 0 0 0 0
00:03:32 1 03:32 16.98 -3 0 0 0 0
00:03:01 1 03:01 19.89 -1 0 0 0 0
00:03:09 1 03:09 19.05 1 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:03:04 1 03:04 19.57 7 0 0 0 0
00:02:58 1 02:58 20.22 -6 0 0 0 0
00:03:15 1 03:15 18.46 -3 0 0 0 0
00:03:49 1.01 03:47 15.88 -1 0 0 0 0
00:03:49 0.99 03:51 15.56 0 0 0 0 0
00:03:32 1 03:32 16.98 0 0 0 0 0
00:03:27 1 03:27 17.39 -1 0 0 0 0
00:02:42 1 02:42 22.22 -1 0 0 0 0
00:02:52 1 02:52 20.93 2 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:02:37 1 02:37 22.93 -2 0 0 0 0
00:03:57 0.76 05:12 11.54 11 0 0 0 0
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