Vencsi81 bringázás

Afternoon Ride2023.07.08 Szombat, 14:00:54

Sport


(edzés)

Edzés ideje

10:50:33

Távolság

302.11 km Szint: 2807 m

Tempó

02:09 p/km (27.86 km/h)

Pulzus

Átlag
139
Minimum
80
Maximum
180

Útvonalad térképen

Szintemelkedés 2807 m

Átlagos pulzus: 139 bpm

Átlagos pedálfordulat: 72

Átlagos teljesítmény: 118 W

Edzésszakaszok

Idő Táv
(km)		 Tempó
(p/km)		 Seb.
(km/h)		 Szint
(m)		 Pedál
fordulat		 Minimum
pulzus
(bpm)		 Maximum
pulzus
(bpm)		 Átlag
pulzus
(bpm)
00:01:33 1.01 01:32 39.10 -15 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:02:04 1 02:04 29.03 11 0 0 0 0
00:01:47 1 01:47 33.64 1 0 0 0 0
00:01:40 1.01 01:39 36.36 -11 0 0 0 0
00:01:57 0.99 01:58 30.46 -9 0 0 0 0
00:02:10 1 02:10 27.69 14 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:53 1.01 01:52 32.18 1 0 0 0 0
00:01:32 1 01:32 39.13 -29 0 0 0 0
00:02:38 1 02:38 22.78 24 0 0 0 0
00:01:56 1 01:56 31.03 3 0 0 0 0
00:01:55 1 01:55 31.30 6 0 0 0 0
00:01:39 1 01:39 36.36 -16 0 0 0 0
00:02:34 1 02:34 23.38 5 0 0 0 0
00:02:05 1 02:05 28.80 11 0 0 0 0
00:01:58 1 01:58 30.51 2 0 0 0 0
00:01:39 1 01:39 36.36 -12 0 0 0 0
00:01:57 1 01:57 30.77 -8 0 0 0 0
00:02:21 1.01 02:20 25.79 14 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:36 1 01:36 37.50 -27 0 0 0 0
00:02:44 1 02:44 21.95 24 0 0 0 0
00:01:59 1 01:59 30.25 2 0 0 0 0
00:02:06 1 02:06 28.57 5 0 0 0 0
00:01:38 1 01:38 36.73 -18 0 0 0 0
00:02:30 1 02:30 24.00 8 0 0 0 0
00:02:02 1 02:02 29.51 10 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:01:49 1 01:49 33.03 -11 0 0 0 0
00:02:00 1 02:00 30.00 -8 0 0 0 0
00:02:19 1 02:19 25.90 15 0 0 0 0
00:02:01 1 02:01 29.75 1 0 0 0 0
00:02:16 1 02:16 26.47 -3 0 0 0 0
00:01:43 1 01:43 34.95 -22 0 0 0 0
00:02:27 1 02:27 24.49 20 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:05 1 02:05 28.80 7 0 0 0 0
00:01:32 1 01:32 39.13 -24 0 0 0 0
00:02:25 0.99 02:26 24.58 16 0 0 0 0
00:02:02 1.01 02:01 29.80 7 0 0 0 0
00:02:04 0.99 02:05 28.74 1 0 0 0 0
00:01:47 1 01:47 33.64 -12 0 0 0 0
00:02:09 1 02:09 27.91 -7 0 0 0 0
00:02:15 1 02:15 26.67 17 0 0 0 0
00:02:00 1 02:00 30.00 2 0 0 0 0
00:02:02 1 02:02 29.51 -7 0 0 0 0
00:01:43 0.99 01:44 34.60 -19 0 0 0 0
00:02:34 1 02:34 23.38 20 0 0 0 0
00:02:02 1 02:02 29.51 -2 0 0 0 0
00:02:10 1 02:10 27.69 8 0 0 0 0
00:01:39 1.01 01:38 36.73 -26 0 0 0 0
00:02:40 0.99 02:42 22.28 17 0 0 0 0
00:02:09 1 02:09 27.91 7 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:01:45 1 01:45 34.29 -12 0 0 0 0
00:02:10 1 02:10 27.69 -6 0 0 0 0
00:02:25 1 02:25 24.83 16 0 0 0 0
00:02:01 1 02:01 29.75 3 0 0 0 0
00:01:53 1 01:53 31.86 -7 0 0 0 0
00:01:47 1 01:47 33.64 -19 0 0 0 0
00:02:43 1 02:43 22.09 20 0 0 0 0
00:02:01 1 02:01 29.75 -2 0 0 0 0
00:02:24 1 02:24 25.00 2 0 0 0 0
00:01:36 1 01:36 37.50 -27 0 0 0 0
00:02:34 1 02:34 23.38 19 0 0 0 0
00:02:01 1 02:01 29.75 5 0 0 0 0
00:01:56 1 01:56 31.03 2 0 0 0 0
00:01:41 1 01:41 35.64 -13 0 0 0 0
00:02:09 1 02:09 27.91 -4 0 0 0 0
00:02:13 1 02:13 27.07 15 0 0 0 0
00:01:49 1 01:49 33.03 4 0 0 0 0
00:01:42 1 01:42 35.29 -10 0 0 0 0
00:01:46 1 01:46 33.96 -13 0 0 0 0
00:02:30 1 02:30 24.00 15 0 0 0 0
00:01:52 1 01:52 32.14 -2 0 0 0 0
00:02:01 1 02:01 29.75 8 0 0 0 0
00:01:33 0.99 01:34 38.32 -27 0 0 0 0
00:02:41 1 02:41 22.36 20 0 0 0 0
00:02:06 1 02:06 28.57 5 0 0 0 0
00:02:00 1 02:00 30.00 3 0 0 0 0
00:01:40 1 01:40 36.00 -13 0 0 0 0
00:01:53 0.99 01:54 31.54 -4 0 0 0 0
00:02:18 1 02:18 26.09 15 0 0 0 0
00:01:59 1 01:59 30.25 3 0 0 0 0
00:01:49 1 01:49 33.03 -10 0 0 0 0
00:01:51 1 01:51 32.43 -13 0 0 0 0
00:02:44 1 02:44 21.95 16 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:02:11 1 02:11 27.48 8 0 0 0 0
00:01:38 1 01:38 36.73 -26 0 0 0 0
00:02:45 1 02:45 21.82 18 0 0 0 0
00:02:14 1 02:14 26.87 5 0 0 0 0
00:02:18 1 02:18 26.09 3 0 0 0 0
00:01:55 1 01:55 31.30 -15 0 0 0 0
00:02:11 1 02:11 27.48 -2 0 0 0 0
00:02:14 1 02:14 26.87 13 0 0 0 0
00:01:52 1 01:52 32.14 2 0 0 0 0
00:01:40 1.01 01:39 36.36 -10 0 0 0 0
00:01:38 0.99 01:39 36.37 -10 0 0 0 0
00:02:20 1 02:20 25.71 14 0 0 0 0
00:01:51 0.99 01:52 32.11 -3 0 0 0 0
00:01:57 1.01 01:56 31.08 6 0 0 0 0
00:01:25 1 01:25 42.35 -30 0 0 0 0
00:02:32 1 02:32 23.68 24 0 0 0 0
00:02:02 1 02:02 29.51 3 0 0 0 0
00:01:58 1 01:58 30.51 4 0 0 0 0
00:01:34 1 01:34 38.30 -15 0 0 0 0
00:02:13 1 02:13 27.07 3 0 0 0 0
00:02:23 1 02:23 25.17 10 0 0 0 0
00:02:06 1 02:06 28.57 2 0 0 0 0
00:01:52 1.01 01:51 32.46 -14 0 0 0 0
00:02:12 1 02:12 27.27 -6 0 0 0 0
00:02:39 1 02:39 22.64 13 0 0 0 0
00:02:17 1 02:17 26.28 -1 0 0 0 0
00:02:16 1 02:16 26.47 1 0 0 0 0
00:01:42 1 01:42 35.29 -29 0 0 0 0
00:02:50 1 02:50 21.18 25 0 0 0 0
00:02:16 1 02:16 26.47 1 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:01:55 1 01:55 31.30 -23 0 0 0 0
00:02:34 1 02:34 23.38 13 0 0 0 0
00:02:17 1 02:17 26.28 8 0 0 0 0
00:02:13 1 02:13 27.07 1 0 0 0 0
00:01:52 1 01:52 32.14 -13 0 0 0 0
00:02:10 1 02:10 27.69 -6 0 0 0 0
00:02:31 1 02:31 23.84 15 0 0 0 0
00:02:06 0.99 02:07 28.29 1 0 0 0 0
00:02:04 1.01 02:03 29.32 -4 0 0 0 0
00:01:38 0.99 01:39 36.37 -24 0 0 0 0
00:02:46 1 02:46 21.69 22 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:02:08 1 02:08 28.13 7 0 0 0 0
00:01:44 1 01:44 34.62 -23 0 0 0 0
00:02:33 1 02:33 23.53 14 0 0 0 0
00:02:10 1 02:10 27.69 8 0 0 0 0
00:02:05 1 02:05 28.80 1 0 0 0 0
00:01:50 1 01:50 32.73 -13 0 0 0 0
00:02:11 1 02:11 27.48 -5 0 0 0 0
00:02:33 1 02:33 23.53 15 0 0 0 0
00:02:07 1 02:07 28.35 2 0 0 0 0
00:02:06 1.01 02:05 28.86 -4 0 0 0 0
00:01:49 1 01:49 33.03 -21 0 0 0 0
00:02:41 1 02:41 22.36 20 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:23 1.01 02:22 25.43 7 0 0 0 0
00:01:50 1 01:50 32.73 -24 0 0 0 0
00:02:44 1 02:44 21.95 15 0 0 0 0
00:02:24 1 02:24 25.00 8 0 0 0 0
00:02:26 1 02:26 24.66 1 0 0 0 0
00:02:16 1 02:16 26.47 -8 0 0 0 0
00:02:15 1.01 02:14 26.93 -6 0 0 0 0
00:02:26 1 02:26 24.66 16 0 0 0 0
00:02:07 1 02:07 28.35 2 0 0 0 0
00:02:03 1 02:03 29.27 -6 0 0 0 0
00:01:55 0.99 01:56 30.99 -19 0 0 0 0
00:02:39 1 02:39 22.64 18 0 0 0 0
00:02:06 1 02:06 28.57 -1 0 0 0 0
00:02:13 1 02:13 27.07 8 0 0 0 0
00:01:45 1 01:45 34.29 -27 0 0 0 0
00:02:41 1 02:41 22.36 19 0 0 0 0
00:02:15 1 02:15 26.67 6 0 0 0 0
00:02:14 1 02:14 26.87 2 0 0 0 0
00:01:52 1 01:52 32.14 -13 0 0 0 0
00:02:13 0.99 02:14 26.80 -4 0 0 0 0
00:02:36 1.01 02:34 23.31 15 0 0 0 0
00:02:11 1 02:11 27.48 3 0 0 0 0
00:02:04 1 02:04 29.03 -9 0 0 0 0
00:01:58 1 01:58 30.51 -13 0 0 0 0
00:02:37 1 02:37 22.93 14 0 0 0 0
00:02:02 1 02:02 29.51 -2 0 0 0 0
00:02:12 1 02:12 27.27 8 0 0 0 0
00:01:47 0.99 01:48 33.31 -28 0 0 0 0
00:02:46 1 02:46 21.69 21 0 0 0 0
00:02:23 1.01 02:22 25.43 5 0 0 0 0
00:02:13 0.99 02:14 26.80 3 0 0 0 0
00:01:55 1 01:55 31.30 -13 0 0 0 0
00:02:20 1 02:20 25.71 -3 0 0 0 0
00:02:32 1 02:32 23.68 13 0 0 0 0
00:02:20 1 02:20 25.71 3 0 0 0 0
00:02:23 1 02:23 25.17 -3 0 0 0 0
00:02:06 1 02:06 28.57 -9 0 0 0 0
00:02:38 1 02:38 22.78 13 0 0 0 0
00:02:05 1 02:05 28.80 -2 0 0 0 0
00:02:05 1 02:05 28.80 6 0 0 0 0
00:01:38 1 01:38 36.73 -31 0 0 0 0
00:02:38 0.99 02:40 22.56 25 0 0 0 0
00:02:17 1.01 02:16 26.54 3 0 0 0 0
00:02:09 1 02:09 27.91 4 0 0 0 0
00:01:44 1.01 01:43 34.96 -14 0 0 0 0
00:02:14 0.99 02:15 26.60 0 0 0 0 0
00:02:27 1 02:27 24.49 12 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:01:47 1 01:47 33.64 -12 0 0 0 0
00:01:48 1 01:48 33.33 -7 0 0 0 0
00:02:31 1 02:31 23.84 14 0 0 0 0
00:02:01 1 02:01 29.75 -2 0 0 0 0
00:02:09 1 02:09 27.91 4 0 0 0 0
00:01:36 1 01:36 37.50 -30 0 0 0 0
00:02:52 1 02:52 20.93 25 0 0 0 0
00:02:17 1 02:17 26.28 3 0 0 0 0
00:02:15 0.99 02:16 26.40 5 0 0 0 0
00:01:44 1.01 01:43 34.96 -15 0 0 0 0
00:02:20 1 02:20 25.71 1 0 0 0 0
00:02:24 1 02:24 25.00 12 0 0 0 0
00:02:05 1 02:05 28.80 2 0 0 0 0
00:01:50 1 01:50 32.73 -12 0 0 0 0
00:02:02 1 02:02 29.51 -7 0 0 0 0
00:02:48 1 02:48 21.43 13 0 0 0 0
00:02:09 1 02:09 27.91 -2 0 0 0 0
00:02:13 1 02:13 27.07 3 0 0 0 0
00:01:35 1.01 01:34 38.27 -30 0 0 0 0
00:02:54 1 02:54 20.69 25 0 0 0 0
00:02:17 1 02:17 26.28 3 0 0 0 0
00:02:33 0.99 02:35 23.29 4 0 0 0 0
00:01:49 1 01:49 33.03 -19 0 0 0 0
00:02:42 1 02:42 22.22 8 0 0 0 0
00:02:24 1 02:24 25.00 9 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:01:54 1 01:54 31.58 -12 0 0 0 0
00:02:08 1 02:08 28.13 -7 0 0 0 0
00:02:37 1 02:37 22.93 15 0 0 0 0
00:02:06 0.99 02:07 28.29 0 0 0 0 0
00:02:07 1.01 02:06 28.63 0 0 0 0 0
00:01:36 1 01:36 37.50 -27 0 0 0 0
00:02:59 1 02:59 20.11 24 0 0 0 0
00:02:14 1 02:14 26.87 1 0 0 0 0
00:02:23 1 02:23 25.17 7 0 0 0 0
00:01:47 1 01:47 33.64 -19 0 0 0 0
00:02:47 1 02:47 21.56 8 0 0 0 0
00:02:23 1 02:23 25.17 9 0 0 0 0
00:02:15 1 02:15 26.67 1 0 0 0 0
00:01:58 1 01:58 30.51 -12 0 0 0 0
00:02:13 1 02:13 27.07 -8 0 0 0 0
00:02:37 1 02:37 22.93 15 0 0 0 0
00:02:09 1 02:09 27.91 1 0 0 0 0
00:02:14 1 02:14 26.87 -3 0 0 0 0
00:01:39 1 01:39 36.36 -24 0 0 0 0
00:02:45 1 02:45 21.82 22 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:34 1 02:34 23.38 13 0 0 0 0
00:01:45 1 01:45 34.29 -26 0 0 0 0
00:02:40 1 02:40 22.50 17 0 0 0 0
00:01:58 1 01:58 30.51 8 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:01:48 1 01:48 33.33 -12 0 0 0 0
00:02:16 1 02:16 26.47 -7 0 0 0 0
00:02:28 1 02:28 24.32 16 0 0 0 0
00:02:06 1 02:06 28.57 2 0 0 0 0
00:02:10 1 02:10 27.69 -7 0 0 0 0
00:01:53 1 01:53 31.86 -18 0 0 0 0
00:02:52 1 02:52 20.93 18 0 0 0 0
00:02:05 1.01 02:04 29.09 -2 0 0 0 0
00:02:23 0.99 02:24 24.92 8 0 0 0 0
00:01:43 1.01 01:42 35.30 -28 0 0 0 0
00:02:51 0.99 02:53 20.84 19 0 0 0 0
00:02:12 1 02:12 27.27 6 0 0 0 0
00:02:19 1 02:19 25.90 3 0 0 0 0
00:01:53 0.99 01:54 31.54 -14 0 0 0 0
00:02:18 1 02:18 26.09 -5 0 0 0 0
00:02:31 1 02:31 23.84 15 0 0 0 0
00:02:17 1 02:17 26.28 3 0 0 0 0
00:02:01 1 02:01 29.75 -8 0 0 0 0
00:01:55 0.99 01:56 30.99 -14 0 0 0 0
00:02:43 1 02:43 22.09 16 0 0 0 0
00:02:07 1 02:07 28.35 -2 0 0 0 0
00:02:37 1 02:37 22.93 5 0 0 0 0
00:01:41 1 01:41 35.64 -28 0 0 0 0
00:02:44 1 02:44 21.95 24 0 0 0 0
00:02:09 0.99 02:10 27.63 3 0 0 0 0
00:02:19 1 02:19 25.90 5 0 0 0 0
00:01:49 1 01:49 33.03 -13 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:21 1 02:21 25.53 10 0 0 0 0
00:02:02 1 02:02 29.51 2 0 0 0 0
00:02:01 1 02:01 29.75 -10 0 0 0 0
00:01:59 1 01:59 30.25 -9 0 0 0 0
00:02:22 1 02:22 25.35 14 0 0 0 0
00:02:03 1 02:03 29.27 -1 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:01:37 1 01:37 37.11 -27 0 0 0 0
00:02:46 1 02:46 21.69 24 0 0 0 0
00:02:13 1 02:13 27.07 2 0 0 0 0
00:02:17 1 02:17 26.28 5 0 0 0 0
00:01:46 1.01 01:45 34.30 -13 0 0 0 0
00:02:31 1 02:31 23.84 2 0 0 0 0
00:02:24 1 02:24 25.00 11 0 0 0 0
00:02:19 1 02:19 25.90 1 0 0 0 0
00:01:50 1 01:50 32.73 -10 0 0 0 0
00:01:57 1 01:57 30.77 -7 0 0 0 0
00:02:25 1 02:25 24.83 14 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:01:39 1 01:39 36.36 -27 0 0 0 0
00:02:55 1 02:55 20.57 24 0 0 0 0
00:02:15 1 02:15 26.67 1 0 0 0 0
00:02:26 1 02:26 24.66 6 0 0 0 0
00:01:51 1.01 01:50 32.76 -19 0 0 0 0
00:02:53 0.99 02:55 20.60 9 0 0 0 0
00:02:35 1.01 02:33 23.46 9 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:00:21 0.12 02:55 20.57 0 0 0 0 0
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