Edzésleírás
Hamárúgyis megváltozóban vok...😉😍
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:59 | 1 | 04:59 | 12.04 | -3 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -12 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -3 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -10 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -4 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 0 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -4 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 7 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 0 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 5 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 4 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 14 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -9 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 21 | 0 | 0 | 0 | |
00:05:08 | 0.94 | 05:28 | 10.99 | -2 | 0 | 0 | 0 |