Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:49 | 1.01 | 03:47 | 15.88 | -1 | 0 | 0 | 0 | 0 | |
00:03:40 | 1.04 | 03:32 | 17.02 | 0 | 0 | 0 | 0 | 0 | |
00:03:36 | 0.96 | 03:45 | 16.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:50 | 1.03 | 03:43 | 16.12 | 0 | 0 | 0 | 0 | 0 | |
00:03:14 | 0.99 | 03:16 | 18.37 | 0 | 0 | 0 | 0 | 0 | |
00:03:02 | 0.99 | 03:04 | 19.58 | -1 | 0 | 0 | 0 | 0 | |
00:03:11 | 0.99 | 03:13 | 18.66 | 0 | 0 | 0 | 0 | 0 | |
00:04:32 | 1.02 | 04:27 | 13.50 | -1 | 0 | 0 | 0 | 0 | |
00:03:08 | 0.98 | 03:12 | 18.77 | 0 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 0 | 0 | 0 | 0 | 0 | |
00:03:07 | 1.01 | 03:05 | 19.44 | 0 | 0 | 0 | 0 | 0 | |
00:03:13 | 1.02 | 03:09 | 19.03 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.97 | 03:09 | 19.08 | 0 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 0 | 0 | 0 | 0 | 0 | |
00:03:18 | 1.04 | 03:10 | 18.91 | 0 | 0 | 0 | 0 | 0 | |
00:03:18 | 0.97 | 03:24 | 17.64 | 0 | 0 | 0 | 0 | 0 | |
00:04:05 | 1.03 | 03:58 | 15.13 | -1 | 0 | 0 | 0 | 0 | |
00:03:11 | 0.97 | 03:17 | 18.28 | 0 | 0 | 0 | 0 | 0 | |
00:03:33 | 0.99 | 03:35 | 16.73 | 0 | 0 | 0 | 0 | 0 | |
00:03:28 | 0.99 | 03:30 | 17.13 | -1 | 0 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 1 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 1 | 0 | 0 | 0 | 0 | |
00:03:27 | 1.03 | 03:21 | 17.91 | -2 | 0 | 0 | 0 | 0 | |
00:03:14 | 0.98 | 03:18 | 18.19 | 0 | 0 | 0 | 0 | 0 | |
00:03:26 | 1.01 | 03:24 | 17.65 | 0 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 4 | 0 | 0 | 0 | 0 | |
00:04:03 | 1.01 | 04:01 | 14.96 | 2 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.98 | 03:04 | 19.60 | -5 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | -2 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 1 | 0 | 0 | 0 | 0 | |
00:03:23 | 1.01 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
00:05:38 | 0.99 | 05:41 | 10.54 | 0 | 0 | 0 | 0 | 0 | |
00:09:38 | 1.01 | 09:32 | 6.29 | 0 | 0 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | 10 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 17 | 0 | 0 | 0 | 0 | |
00:03:22 | 0.99 | 03:24 | 17.64 | 6 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 5 | 0 | 0 | 0 | 0 | |
00:03:36 | 1.01 | 03:34 | 16.83 | 12 | 0 | 0 | 0 | 0 | |
00:04:08 | 0.99 | 04:11 | 14.37 | 15 | 0 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 18 | 0 | 0 | 0 | 0 | |
00:04:56 | 1.01 | 04:53 | 12.28 | 23 | 0 | 0 | 0 | 0 | |
00:04:20 | 0.99 | 04:23 | 13.71 | 19 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 10 | 0 | 0 | 0 | 0 | |
00:02:02 | 1.01 | 02:01 | 29.80 | -25 | 0 | 0 | 0 | 0 | |
00:01:46 | 1.03 | 01:43 | 34.98 | -29 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.98 | 02:32 | 23.68 | -5 | 0 | 0 | 0 | 0 | |
00:05:58 | 0.99 | 06:02 | 9.96 | 36 | 0 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 25 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 9 | 0 | 0 | 0 | 0 | |
00:03:38 | 1.01 | 03:36 | 16.68 | 3 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.99 | 02:47 | 21.60 | -18 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -50 | 0 | 0 | 0 | 0 | |
00:02:43 | 1.02 | 02:40 | 22.53 | -22 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.99 | 01:55 | 31.26 | -38 | 0 | 0 | 0 | 0 | |
00:03:06 | 1.04 | 02:59 | 20.13 | -7 | 0 | 0 | 0 | 0 | |
00:03:06 | 0.96 | 03:14 | 18.58 | 0 | 0 | 0 | 0 | 0 | |
00:03:27 | 1.03 | 03:21 | 17.91 | 3 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.98 | 03:02 | 19.82 | 2 | 0 | 0 | 0 | 0 | |
00:03:19 | 0.99 | 03:21 | 17.91 | 3 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | -7 | 0 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -4 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 0 | 0 | 0 | 0 | 0 | |
00:03:38 | 1.01 | 03:36 | 16.68 | 1 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 0 | 0 | 0 | 0 | 0 | |
00:03:25 | 1.05 | 03:15 | 18.44 | 1 | 0 | 0 | 0 | 0 | |
00:02:59 | 0.95 | 03:08 | 19.11 | -4 | 0 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | 11 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | -8 | 0 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 18 | 0 | 0 | 0 | 0 | |
00:04:21 | 1.02 | 04:16 | 14.07 | 4 | 0 | 0 | 0 | 0 | |
00:05:10 | 0.99 | 05:13 | 11.50 | 19 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | -4 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.99 | 01:55 | 31.26 | -17 | 0 | 0 | 0 | 0 | |
00:03:33 | 1.03 | 03:27 | 17.41 | 0 | 0 | 0 | 0 | 0 | |
00:03:26 | 0.98 | 03:30 | 17.13 | 5 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 5 | 0 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 17 | 0 | 0 | 0 | 0 | |
00:03:43 | 1.02 | 03:39 | 16.47 | 0 | 0 | 0 | 0 | 0 | |
00:04:32 | 0.98 | 04:38 | 12.97 | 17 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 11 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | -20 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -12 | 0 | 0 | 0 | 0 | |
00:02:51 | 1.01 | 02:49 | 21.26 | -22 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.01 | 02:30 | 24.08 | -5 | 0 | 0 | 0 | 0 | |
00:03:22 | 1.01 | 03:20 | 18.00 | -2 | 0 | 0 | 0 | 0 | |
00:03:09 | 0.97 | 03:15 | 18.48 | -16 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | -2 | 0 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 2 | 0 | 0 | 0 | 0 | |
00:03:18 | 1.03 | 03:12 | 18.73 | -9 | 0 | 0 | 0 | 0 | |
00:04:13 | 0.97 | 04:21 | 13.80 | 15 | 0 | 0 | 0 | 0 | |
00:04:46 | 1.01 | 04:43 | 12.71 | 9 | 0 | 0 | 0 | 0 | |
00:02:27 | 1.01 | 02:26 | 24.73 | -12 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.98 | 03:07 | 19.28 | -8 | 0 | 0 | 0 | 0 | |
00:03:30 | 1.02 | 03:26 | 17.49 | -3 | 0 | 0 | 0 | 0 | |
00:05:02 | 0.99 | 05:05 | 11.80 | 7 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | -4 | 0 | 0 | 0 | 0 | |
00:04:55 | 1.02 | 04:49 | 12.45 | 14 | 0 | 0 | 0 | 0 | |
00:03:15 | 0.98 | 03:19 | 18.09 | -5 | 0 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 13 | 0 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 17 | 0 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 28 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 2 | 0 | 0 | 0 | 0 | |
00:03:19 | 1.02 | 03:15 | 18.45 | -10 | 0 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 11 | 0 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | 1 | 0 | 0 | 0 | 0 | |
00:05:38 | 0.98 | 05:45 | 10.44 | 24 | 0 | 0 | 0 | 0 | |
00:02:54 | 1.01 | 02:52 | 20.90 | -17 | 0 | 0 | 0 | 0 | |
00:03:13 | 0.99 | 03:15 | 18.47 | -6 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.03 | 02:50 | 21.19 | -8 | 0 | 0 | 0 | 0 | |
00:04:21 | 0.97 | 04:29 | 13.38 | 20 | 0 | 0 | 0 | 0 | |
00:04:40 | 1.01 | 04:37 | 12.99 | -2 | 0 | 0 | 0 | 0 | |
00:01:49 | 0.99 | 01:50 | 32.70 | -34 | 0 | 0 | 0 | 0 | |
00:02:51 | 1.01 | 02:49 | 21.26 | -14 | 0 | 0 | 0 | 0 | |
00:02:43 | 1.01 | 02:41 | 22.31 | -14 | 0 | 0 | 0 | 0 | |
00:03:35 | 0.98 | 03:39 | 16.41 | 3 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.02 | 02:55 | 20.63 | -13 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -14 | 0 | 0 | 0 | 0 | |
00:03:35 | 0.98 | 03:39 | 16.41 | -4 | 0 | 0 | 0 | 0 | |
00:05:00 | 1.01 | 04:57 | 12.12 | 1 | 0 | 0 | 0 | 0 | |
00:03:37 | 0.99 | 03:39 | 16.42 | 2 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | -1 | 0 | 0 | 0 | 0 | |
00:03:31 | 1.04 | 03:23 | 17.74 | 2 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.98 | 02:49 | 21.25 | -4 | 0 | 0 | 0 | 0 | |
00:04:00 | 0.98 | 04:05 | 14.70 | 1 | 0 | 0 | 0 | 0 | |
00:08:47 | 1.03 | 08:32 | 7.04 | 0 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.98 | 03:14 | 18.57 | 1 | 0 | 0 | 0 | 0 | |
00:03:17 | 1.01 | 03:15 | 18.46 | 1 | 0 | 0 | 0 | 0 | |
00:03:12 | 0.98 | 03:16 | 18.38 | -2 | 0 | 0 | 0 | 0 | |
00:03:25 | 1.01 | 03:23 | 17.74 | 1 | 0 | 0 | 0 | 0 | |
00:03:22 | 1.03 | 03:16 | 18.36 | 0 | 0 | 0 | 0 | 0 | |
00:03:12 | 0.99 | 03:14 | 18.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:23 | 0.99 | 03:25 | 17.56 | 6 | 0 | 0 | 0 | 0 | |
00:04:37 | 1.01 | 04:34 | 13.13 | 18 | 0 | 0 | 0 | 0 | |
00:03:21 | 0.99 | 03:23 | 17.73 | 1 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.98 | 02:52 | 20.88 | -8 | 0 | 0 | 0 | 0 | |
00:03:44 | 1.01 | 03:42 | 16.23 | -16 | 0 | 0 | 0 | 0 | |
00:03:35 | 1.02 | 03:31 | 17.08 | 0 | 0 | 0 | 0 | 0 | |
00:03:32 | 0.97 | 03:39 | 16.47 | 0 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 0 | 0 | 0 | 0 | 0 | |
00:04:37 | 1.02 | 04:32 | 13.26 | 1 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 0 | 0 | 0 | 0 | 0 | |
00:03:41 | 1.01 | 03:39 | 16.45 | 0 | 0 | 0 | 0 | 0 | |
00:04:11 | 0.98 | 04:16 | 14.06 | 0 | 0 | 0 | 0 | 0 | |
00:03:54 | 1.03 | 03:47 | 15.85 | 0 | 0 | 0 | 0 | 0 | |
00:05:18 | 0.97 | 05:28 | 10.98 | 2 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 8 | 0 | 0 | 0 | 0 | |
00:05:16 | 0.99 | 05:19 | 11.28 | 22 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | -29 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | -1 | 0 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 37 | 0 | 0 | 0 | 0 | |
00:05:48 | 1.02 | 05:41 | 10.55 | 15 | 0 | 0 | 0 | 0 | |
00:04:03 | 0.99 | 04:05 | 14.67 | -7 | 0 | 0 | 0 | 0 | |
00:03:44 | 0.99 | 03:46 | 15.91 | 0 | 0 | 0 | 0 | 0 | |
00:03:22 | 1.02 | 03:18 | 18.18 | -7 | 0 | 0 | 0 | 0 | |
00:04:57 | 0.98 | 05:03 | 11.88 | 4 | 0 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 8 | 0 | 0 | 0 | 0 | |
00:04:27 | 1.01 | 04:24 | 13.62 | -8 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.99 | 02:19 | 25.83 | -41 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 0 | 0 | 0 | 0 | 0 | |
00:03:33 | 1.01 | 03:31 | 17.07 | 1 | 0 | 0 | 0 | 0 | |
00:03:15 | 0.99 | 03:17 | 18.28 | -2 | 0 | 0 | 0 | 0 | |
00:03:38 | 1.01 | 03:36 | 16.68 | -1 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.99 | 03:22 | 17.82 | -1 | 0 | 0 | 0 | 0 | |
00:03:24 | 1.02 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:18 | 1.02 | 03:14 | 18.55 | 0 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 0.97 | 03:14 | 18.57 | 1 | 0 | 0 | 0 | 0 | |
00:03:38 | 0.99 | 03:40 | 16.35 | 2 | 0 | 0 | 0 | 0 | |
00:03:31 | 1.01 | 03:29 | 17.23 | -1 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | 0 | |
00:04:10 | 1.02 | 04:05 | 14.69 | 0 | 0 | 0 | 0 | 0 | |
00:03:18 | 0.97 | 03:24 | 17.64 | -1 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | -1 | 0 | 0 | 0 | 0 | |
00:03:44 | 1.01 | 03:42 | 16.23 | 0 | 0 | 0 | 0 | 0 | |
00:03:30 | 1.01 | 03:28 | 17.31 | -1 | 0 | 0 | 0 | 0 | |
00:03:24 | 0.99 | 03:26 | 17.47 | 0 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | -1 | 0 | 0 | 0 | 0 | |
00:03:38 | 1.04 | 03:30 | 17.17 | 0 | 0 | 0 | 0 | 0 | |
00:03:42 | 0.97 | 03:49 | 15.73 | 0 | 0 | 0 | 0 | 0 | |
00:03:49 | 1.01 | 03:47 | 15.88 | 1 | 0 | 0 | 0 | 0 | |
00:03:52 | 0.99 | 03:54 | 15.36 | 0 | 0 | 0 | 0 | 0 | |
00:03:38 | 1.01 | 03:36 | 16.68 | -1 | 0 | 0 | 0 | 0 | |
00:04:00 | 0.99 | 04:02 | 14.85 | 0 | 0 | 0 | 0 | 0 | |
00:06:16 | 1.02 | 06:09 | 9.77 | 3 | 0 | 0 | 0 | 0 | |
00:03:26 | 0.99 | 03:28 | 17.30 | 0 | 0 | 0 | 0 | 0 | |
00:03:28 | 0.99 | 03:30 | 17.13 | 0 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 0 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | -1 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | -1 | 0 | 0 | 0 | 0 | |
00:03:31 | 1.01 | 03:29 | 17.23 | 0 | 0 | 0 | 0 | 0 | |
00:03:33 | 0.98 | 03:37 | 16.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:30 | 1.02 | 03:26 | 17.49 | 1 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 0 | 0 | 0 | 0 | 0 | |
00:04:08 | 1.02 | 04:03 | 14.81 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.99 | 03:03 | 19.69 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 0.98 | 03:08 | 19.17 | 0 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 0 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.01 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 0 | 0 | 0 | 0 | 0 | |
00:03:06 | 1.01 | 03:04 | 19.55 | 0 | 0 | 0 | 0 | 0 | |
00:04:51 | 0.99 | 04:54 | 12.25 | -1 | 0 | 0 | 0 | 0 | |
00:03:26 | 1.03 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:19 | 0.97 | 03:25 | 17.55 | 0 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 0 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 0 | 0 | 0 | 0 | 0 | |
00:03:32 | 1.01 | 03:30 | 17.15 | 0 | 0 | 0 | 0 | 0 | |
00:03:26 | 0.99 | 03:28 | 17.30 | 0 | 0 | 0 | 0 | 0 | |
00:04:11 | 1.04 | 04:01 | 14.92 | -1 | 0 | 0 | 0 | 0 | |
00:03:48 | 0.97 | 03:55 | 15.32 | 0 | 0 | 0 | 0 | 0 | |
00:03:32 | 1.02 | 03:28 | 17.32 | 0 | 0 | 0 | 0 | 0 | |
00:03:33 | 0.99 | 03:35 | 16.73 | 0 | 0 | 0 | 0 | 0 | |
00:03:18 | 0.99 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:07 | 0.88 | 03:33 | 16.94 | 2 | 0 | 0 | 0 | 0 |