Vencsi81 bringázás

Lunch Ride2023.06.10 Szombat, 11:29:17

Sport


(edzés)

Edzés ideje

02:47:19

Távolság

78.69 km Szint: 785 m

Tempó

02:08 p/km (28.22 km/h)

Pulzus

Átlag
131
Minimum
80
Maximum
214

Útvonalad térképen

Szintemelkedés 785 m

Átlagos pulzus: 131 bpm

Átlagos pedálfordulat: 68

Átlagos teljesítmény: 121 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:06 1 02:06 28.57 -10 0 0 0 0
00:01:59 1.01 01:58 30.55 2 0 0 0 0
00:01:36 0.99 01:37 37.13 -10 0 0 0 0
00:01:51 1 01:51 32.43 6 0 0 0 0
00:02:53 1 02:53 20.81 44 0 0 0 0
00:03:43 1 03:43 16.14 45 0 0 0 0
00:01:41 1 01:41 35.64 -3 0 0 0 0
00:01:09 1.01 01:08 52.70 -24 0 0 0 0
00:01:04 1 01:04 56.25 -36 0 0 0 0
00:01:13 0.99 01:14 48.82 -21 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:02:00 1 02:00 30.00 -10 0 0 0 0
00:02:02 1 02:02 29.51 7 0 0 0 0
00:02:03 1 02:03 29.27 16 0 0 0 0
00:02:33 1 02:33 23.53 18 0 0 0 0
00:02:40 1 02:40 22.50 10 0 0 0 0
00:02:36 1 02:36 23.08 -1 0 0 0 0
00:02:14 1 02:14 26.87 -5 0 0 0 0
00:02:44 1 02:44 21.95 3 0 0 0 0
00:03:06 1 03:06 19.35 36 0 0 0 0
00:02:06 1 02:06 28.57 -12 0 0 0 0
00:01:43 0.99 01:44 34.60 -41 0 0 0 0
00:03:29 1 03:29 17.22 0 0 0 0 0
00:04:19 1.01 04:16 14.04 59 0 0 0 0
00:02:11 1 02:11 27.48 -43 0 0 0 0
00:02:17 1 02:17 26.28 -34 0 0 0 0
00:01:27 1.01 01:26 41.79 -17 0 0 0 0
00:02:53 1 02:53 20.81 19 0 0 0 0
00:02:25 1 02:25 24.83 4 0 0 0 0
00:02:53 1 02:53 20.81 26 0 0 0 0
00:02:25 1 02:25 24.83 22 0 0 0 0
00:02:53 1 02:53 20.81 32 0 0 0 0
00:02:44 1 02:44 21.95 27 0 0 0 0
00:01:58 1 01:58 30.51 -2 0 0 0 0
00:01:45 1.01 01:44 34.63 -38 0 0 0 0
00:01:23 1 01:23 43.37 -15 0 0 0 0
00:01:48 0.99 01:49 33.00 -2 0 0 0 0
00:01:37 1 01:37 37.11 -30 0 0 0 0
00:02:34 1 02:34 23.38 -6 0 0 0 0
00:03:04 1 03:04 19.57 5 0 0 0 0
00:02:35 1.01 02:33 23.46 -4 0 0 0 0
00:02:32 1 02:32 23.68 -8 0 0 0 0
00:01:55 1 01:55 31.30 -5 0 0 0 0
00:01:59 1 01:59 30.25 -2 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:32 1 01:32 39.13 -5 0 0 0 0
00:01:39 0.99 01:40 36.00 5 0 0 0 0
00:01:38 1 01:38 36.73 -7 0 0 0 0
00:01:46 0.99 01:47 33.62 1 0 0 0 0
00:01:32 1 01:32 39.13 -8 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:03:20 1 03:20 18.00 46 0 0 0 0
00:03:24 1 03:24 17.65 40 0 0 0 0
00:02:02 1 02:02 29.51 6 0 0 0 0
00:01:14 0.99 01:15 48.16 -19 0 0 0 0
00:01:06 1.01 01:05 55.09 -41 0 0 0 0
00:01:22 1 01:22 43.90 -18 0 0 0 0
00:01:54 1 01:54 31.58 -2 0 0 0 0
00:02:32 1 02:32 23.68 1 0 0 0 0
00:02:13 1 02:13 27.07 14 0 0 0 0
00:03:00 1 03:00 20.00 33 0 0 0 0
00:02:47 1 02:47 21.56 27 0 0 0 0
00:02:31 1 02:31 23.84 17 0 0 0 0
00:01:28 1 01:28 40.91 -24 0 0 0 0
00:01:15 1 01:15 48.00 -48 0 0 0 0
00:01:42 1 01:42 35.29 -32 0 0 0 0
00:01:38 1.01 01:37 37.10 -1 0 0 0 0
00:01:31 0.99 01:32 39.16 -6 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:33 1 01:33 38.71 -3 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:01:56 1 01:56 31.03 4 0 0 0 0
00:01:53 1 01:53 31.86 2 0 0 0 0
00:02:06 1 02:06 28.57 3 0 0 0 0
00:01:58 1 01:58 30.51 2 0 0 0 0
00:01:59 1 01:59 30.25 6 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:21 1 02:21 25.53 1 0 0 0 0
00:01:42 0.7 02:26 24.71 4 0 0 0 0
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