Sólyom Gáborné bringázás

Morning Ride2020.05.16 Szombat, 09:00:35

Sport


(edzés)

Edzés ideje

05:35:23

Távolság

104.49 km Szint: 160 m

Tempó

03:13 p/km (18.69 km/h)

Útvonalad térképen

Szintemelkedés 160 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:30 1 04:30 13.33 -6 0 0 0 0
00:04:08 1.01 04:06 14.66 -1 0 0 0 0
00:03:49 0.99 03:51 15.56 3 0 0 0 0
00:03:00 0.99 03:02 19.80 0 0 0 0 0
00:03:12 1.01 03:10 18.94 5 0 0 0 0
00:02:36 1.01 02:34 23.31 -5 0 0 0 0
00:02:36 0.99 02:38 22.85 -1 0 0 0 0
00:02:36 0.99 02:38 22.85 -1 0 0 0 0
00:02:40 1 02:40 22.50 -4 0 0 0 0
00:02:24 1 02:24 25.00 -3 0 0 0 0
00:02:52 1.02 02:49 21.35 1 0 0 0 0
00:02:40 0.99 02:42 22.28 -3 0 0 0 0
00:03:04 0.99 03:06 19.37 -4 0 0 0 0
00:03:20 1.01 03:18 18.18 2 0 0 0 0
00:03:37 0.99 03:39 16.42 2 0 0 0 0
00:04:41 0.99 04:44 12.68 -2 0 0 0 0
00:03:40 1.01 03:38 16.53 3 0 0 0 0
00:03:24 1.01 03:22 17.82 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:56 1.01 02:54 20.66 -6 0 0 0 0
00:02:56 0.98 03:00 20.05 5 0 0 0 0
00:02:48 0.99 02:50 21.21 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:52 1.01 02:50 21.14 -3 0 0 0 0
00:04:26 0.99 04:29 13.40 0 0 0 0 0
00:05:08 1.01 05:05 11.81 -2 0 0 0 0
00:04:16 0.99 04:19 13.92 -3 0 0 0 0
00:03:08 1.01 03:06 19.34 0 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:03:00 1 03:00 20.00 1 0 0 0 0
00:02:52 0.99 02:54 20.72 -1 0 0 0 0
00:03:00 1.01 02:58 20.20 0 0 0 0 0
00:02:48 0.98 02:51 21.00 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:48 1.02 02:45 21.86 0 0 0 0 0
00:02:44 0.98 02:47 21.51 -2 0 0 0 0
00:02:52 1.01 02:50 21.14 0 0 0 0 0
00:02:48 0.99 02:50 21.21 -1 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:56 1.01 02:54 20.66 0 0 0 0 0
00:02:56 0.99 02:58 20.25 0 0 0 0 0
00:03:08 1.01 03:06 19.34 0 0 0 0 0
00:03:44 1 03:44 16.07 1 0 0 0 0
00:05:03 0.99 05:06 11.76 1 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:03:36 1 03:36 16.67 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:48 1.01 02:46 21.64 -1 0 0 0 0
00:02:56 1.01 02:54 20.66 0 0 0 0 0
00:02:52 0.98 02:56 20.51 0 0 0 0 0
00:02:48 1 02:48 21.43 2 0 0 0 0
00:02:44 1 02:44 21.95 -1 0 0 0 0
00:03:10 1 03:10 18.95 2 0 0 0 0
00:02:56 1 02:56 20.45 7 0 0 0 0
00:03:08 1.01 03:06 19.34 -7 0 0 0 0
00:03:28 0.99 03:30 17.13 -2 0 0 0 0
00:04:14 1 04:14 14.17 4 0 0 0 0
00:03:16 0.99 03:18 18.18 -2 0 0 0 0
00:03:04 1 03:04 19.57 1 0 0 0 0
00:03:04 1 03:04 19.57 -1 0 0 0 0
00:03:04 1.01 03:02 19.76 0 0 0 0 0
00:03:08 0.98 03:12 18.77 0 0 0 0 0
00:04:25 1.01 04:22 13.72 3 0 0 0 0
00:03:28 1.01 03:26 17.48 -3 0 0 0 0
00:02:44 0.98 02:47 21.51 1 0 0 0 0
00:03:00 1.01 02:58 20.20 -1 0 0 0 0
00:02:52 0.99 02:54 20.72 0 0 0 0 0
00:03:16 1.01 03:14 18.55 1 0 0 0 0
00:04:40 1 04:40 12.86 3 0 0 0 0
00:03:54 0.99 03:56 15.23 0 0 0 0 0
00:03:00 1.02 02:56 20.40 0 0 0 0 0
00:02:56 1 02:56 20.45 -3 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:48 0.99 02:50 21.21 2 0 0 0 0
00:02:52 1.02 02:49 21.35 0 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:02:52 0.99 02:54 20.72 1 0 0 0 0
00:02:52 1 02:52 20.93 3 0 0 0 0
00:02:52 0.99 02:54 20.72 0 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:03:12 1.01 03:10 18.94 2 0 0 0 0
00:02:56 1 02:56 20.45 1 0 0 0 0
00:03:12 0.99 03:14 18.56 0 0 0 0 0
00:04:05 1 04:05 14.69 2 0 0 0 0
00:03:16 1.01 03:14 18.55 0 0 0 0 0
00:03:04 1 03:04 19.57 2 0 0 0 0
00:03:14 1 03:14 18.56 3 0 0 0 0
00:03:08 1 03:08 19.15 -2 0 0 0 0
00:03:00 1.01 02:58 20.20 -1 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:00 0.99 03:02 19.80 2 0 0 0 0
00:03:00 1 03:00 20.00 4 0 0 0 0
00:02:56 1 02:56 20.45 1 0 0 0 0
00:02:56 1 02:56 20.45 1 0 0 0 0
00:03:20 1 03:20 18.00 11 0 0 0 0
00:02:52 1 02:52 20.93 -6 0 0 0 0
00:03:16 1.01 03:14 18.55 2 0 0 0 0
00:03:08 0.99 03:10 18.96 5 0 0 0 0
00:02:52 1.02 02:49 21.35 -3 0 0 0 0
00:02:52 0.99 02:54 20.72 0 0 0 0 0
00:03:16 1 03:16 18.37 1 0 0 0 0
00:03:36 1 03:36 16.67 -2 0 0 0 0
00:04:44 1.01 04:41 12.80 0 0 0 0 0
00:02:04 0.5 04:08 14.52 3 0 0 0 0
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