Edzésleírás
21936-120/72,153/92-25,1 km/h
13217
2029
2651
1423/45
Barnáéktól-kisgyőr(5154-116/113)-elág(1015-124/104)-sályi elág(1245-123/100)-tető(1427-139/146)-ht(1705-124/148)-h(3307-113/110)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:51 | 1 | 02:51 | 21.05 | -27 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 25 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -38 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -26 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -3 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 5 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -7 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 26 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 48 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.01 | 03:08 | 19.14 | 26 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 9 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -9 | 0 | 0 | 0 | 0 | |
00:01:05 | 1 | 01:05 | 55.38 | -71 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -7 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -3 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 37 | 0 | 0 | 0 | 0 | |
00:03:09 | 1.01 | 03:07 | 19.24 | 24 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -10 | 0 | 0 | 0 | 0 | |
00:02:31 | 0.99 | 02:33 | 23.60 | 15 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -29 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 3 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 10 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 18 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -20 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 48 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 49 | 0 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 51 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 19 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 8 | 0 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 83 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 37 | 0 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 74 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 18 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 10 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 30 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 2 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -9 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -27 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 2 | 0 | 0 | 0 | 0 | |
00:01:32 | 1.01 | 01:31 | 39.52 | -48 | 0 | 0 | 0 | 0 | |
00:01:03 | 0.99 | 01:04 | 56.57 | -59 | 0 | 0 | 0 | 0 | |
00:01:17 | 1.01 | 01:16 | 47.22 | -54 | 0 | 0 | 0 | 0 | |
00:01:16 | 0.99 | 01:17 | 46.89 | -58 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -25 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.99 | 01:48 | 33.31 | -9 | 0 | 0 | 0 | 0 | |
00:01:31 | 1.01 | 01:30 | 39.96 | -50 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -39 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -18 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -9 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -9 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -13 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -10 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -9 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -2 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 11 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 12 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 10 | 0 | 0 | 0 | 0 | |
00:01:08 | 0.25 | 04:32 | 13.24 | 11 | 0 | 0 | 0 | 0 |