sutaSR futás
Sport
(edzés)
Edzés ideje
02:47:47Távolság
30.23 km Szint: 857 mTempó
05:33 p/km (10.81 km/h)Pulzus
Átlag
132
Minimum
73
Maximum
158
Útvonalad térképen
Szintemelkedés 857 m
Átlagos pulzus: 132 bpm
Átlagos lépésszám: 87
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:07 | 1 | 06:07 | 9.81 | 8 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 77 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -7 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 41 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 15 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 63 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 52 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -67 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 9 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -18 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -44 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 15 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -42 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -67 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 33 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -102 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 75 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -13 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 23 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 90 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 39 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -33 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 2 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -13 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -91 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -91 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -41 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -36 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 21 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 11 | 0 | 0 | 0 | |
| 00:01:03 | 0.23 | 04:34 | 13.14 | -1 | 0 | 0 | 0 |
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