retisonic futás
Sport
(edzés)
Edzés ideje
06:34:03Távolság
53.69 km Szint: 1924 mTempó
07:20 p/km (8.18 km/h)Pulzus
Átlag
159
Minimum
98
Maximum
189
Útvonalad térképen
Szintemelkedés 1924 m
Átlagos pulzus: 159 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:10 | 1 | 05:10 | 11.61 | 9 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 14 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 37 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 17 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 61 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 109 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -43 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -38 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 90 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 71 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -3 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -66 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -45 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 54 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -8 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -11 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -18 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -33 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -25 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -36 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -33 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 10 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -84 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 63 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 101 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 55 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -16 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 78 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 63 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 39 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -17 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 9 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -2 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -21 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 19 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 46 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 5 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -110 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -117 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 126 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 19 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -179 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 50 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 122 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | -26 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -87 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -88 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -53 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -19 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -17 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -24 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -28 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -11 | 0 | 0 | 0 | |
| 00:04:27 | 0.69 | 06:27 | 9.30 | -2 | 0 | 0 | 0 |
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