Borsós Tamás bringázás

Morning Ride2023.05.28 Vasárnap, 05:15:01

Sport


(edzés)

Edzés ideje

03:40:50

Távolság

108.51 km Szint: 189 m

Tempó

02:02 p/km (29.48 km/h)

Útvonalad térképen

Szintemelkedés 189 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:42 1.01 02:40 22.44 -2 0 0 0 0
00:01:54 0.99 01:55 31.26 -1 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:01:50 1.01 01:49 33.05 0 0 0 0 0
00:01:56 0.99 01:57 30.72 3 0 0 0 0
00:02:16 1 02:16 26.47 2 0 0 0 0
00:02:00 1.01 01:59 30.30 -1 0 0 0 0
00:01:58 1 01:58 30.51 -4 0 0 0 0
00:01:52 1.01 01:51 32.46 1 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:44 0.99 01:45 34.27 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:03:16 1.01 03:14 18.55 2 0 0 0 0
00:01:54 0.99 01:55 31.26 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:01:50 1.01 01:49 33.05 0 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:01:47 0.99 01:48 33.31 -1 0 0 0 0
00:01:50 1.01 01:49 33.05 0 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:01:50 0.99 01:51 32.40 0 0 0 0 0
00:01:54 1.01 01:53 31.89 1 0 0 0 0
00:02:14 0.99 02:15 26.60 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:01:50 0.99 01:51 32.40 0 0 0 0 0
00:02:01 0.99 02:02 29.45 1 0 0 0 0
00:02:16 1.01 02:15 26.74 0 0 0 0 0
00:02:00 0.99 02:01 29.70 -2 0 0 0 0
00:01:58 1.01 01:57 30.81 0 0 0 0 0
00:02:04 0.99 02:05 28.74 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:10 0.99 02:11 27.42 -1 0 0 0 0
00:02:26 1.01 02:25 24.90 1 0 0 0 0
00:02:04 0.99 02:05 28.74 -3 0 0 0 0
00:02:39 1.01 02:37 22.87 0 0 0 0 0
00:02:50 1 02:50 21.18 2 0 0 0 0
00:02:12 0.99 02:13 27.00 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:23 1.01 02:22 25.43 0 0 0 0 0
00:02:50 0.99 02:52 20.96 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:56 1.01 01:55 31.34 -1 0 0 0 0
00:01:58 0.99 01:59 30.20 1 0 0 0 0
00:01:56 1.01 01:55 31.34 -1 0 0 0 0
00:01:54 1 01:54 31.58 1 0 0 0 0
00:01:44 0.99 01:45 34.27 -1 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:46 0.99 01:47 33.62 0 0 0 0 0
00:01:38 1 01:38 36.73 2 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:01:36 1.01 01:35 37.88 0 0 0 0 0
00:01:32 1 01:32 39.13 2 0 0 0 0
00:01:22 0.99 01:23 43.46 0 0 0 0 0
00:01:24 1.01 01:23 43.29 0 0 0 0 0
00:01:21 1 01:21 44.44 2 0 0 0 0
00:02:42 0.99 02:44 22.00 0 0 0 0 0
00:01:54 1.01 01:53 31.89 0 0 0 0 0
00:01:50 1.01 01:49 33.05 1 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:54 1.01 01:53 31.89 -2 0 0 0 0
00:01:48 0.99 01:49 33.00 -2 0 0 0 0
00:01:50 1.01 01:49 33.05 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:12 0.99 02:13 27.00 0 0 0 0 0
00:02:12 1.01 02:11 27.55 0 0 0 0 0
00:02:09 0.99 02:10 27.63 1 0 0 0 0
00:02:05 1 02:05 28.80 -1 0 0 0 0
00:02:15 1 02:15 26.67 -1 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:02:22 0.99 02:23 25.10 -2 0 0 0 0
00:02:28 1.01 02:27 24.57 0 0 0 0 0
00:02:33 1 02:33 23.53 5 0 0 0 0
00:02:14 0.99 02:15 26.60 0 0 0 0 0
00:02:31 1 02:31 23.84 -2 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:22 1.01 02:21 25.61 0 0 0 0 0
00:02:29 1 02:29 24.16 1 0 0 0 0
00:01:54 1 01:54 31.58 -2 0 0 0 0
00:02:26 1 02:26 24.66 2 0 0 0 0
00:02:56 1 02:56 20.45 2 0 0 0 0
00:01:32 0.49 03:08 19.17 -1 0 0 0 0
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