pety8 bringázás

Morning Ride2023.05.24 Szerda, 05:47:07

Sport


(edzés)

Edzés ideje

02:44:02

Távolság

85.46 km Szint: 813 m

Tempó

01:55 p/km (31.26 km/h)

Pulzus

Átlag
150
Minimum
78
Maximum
176

Útvonalad térképen

Szintemelkedés 813 m

Átlagos pulzus: 150 bpm

Átlagos pedálfordulat: 75

Átlagos teljesítmény: 261 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:33 1.01 02:31 23.76 -4 0 0 0 0
00:02:12 1 02:12 27.27 6 0 0 0 0
00:01:32 1.01 01:31 39.52 0 0 0 0 0
00:02:11 1 02:11 27.48 -7 0 0 0 0
00:01:43 1.01 01:42 35.30 0 0 0 0 0
00:01:34 0.99 01:35 37.91 1 0 0 0 0
00:01:45 0.99 01:46 33.94 -1 0 0 0 0
00:01:40 1.01 01:39 36.36 -1 0 0 0 0
00:01:43 1 01:43 34.95 -1 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:01:39 1 01:39 36.36 9 0 0 0 0
00:01:32 1 01:32 39.13 -6 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:37 1 01:37 37.11 -6 0 0 0 0
00:01:27 1 01:27 41.38 0 0 0 0 0
00:01:38 1 01:38 36.73 1 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:02:12 1 02:12 27.27 -1 0 0 0 0
00:02:04 1 02:04 29.03 1 0 0 0 0
00:01:40 1 01:40 36.00 1 0 0 0 0
00:01:26 1 01:26 41.86 -2 0 0 0 0
00:01:28 1 01:28 40.91 1 0 0 0 0
00:01:24 1 01:24 42.86 0 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:35 1 01:35 37.89 4 0 0 0 0
00:01:30 1 01:30 40.00 -5 0 0 0 0
00:01:41 1 01:41 35.64 4 0 0 0 0
00:01:28 1 01:28 40.91 -6 0 0 0 0
00:01:32 0.99 01:33 38.74 1 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:50 1.01 01:49 33.05 3 0 0 0 0
00:01:32 1 01:32 39.13 -3 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:35 1 01:35 37.89 1 0 0 0 0
00:01:37 0.99 01:38 36.74 0 0 0 0 0
00:01:33 1 01:33 38.71 -1 0 0 0 0
00:01:39 1.02 01:37 37.09 2 0 0 0 0
00:01:46 0.98 01:48 33.28 0 0 0 0 0
00:03:28 1 03:28 17.31 61 0 0 0 0
00:03:11 1 03:11 18.85 58 0 0 0 0
00:03:03 1 03:03 19.67 51 0 0 0 0
00:03:23 1 03:23 17.73 53 0 0 0 0
00:01:23 1.01 01:22 43.81 -53 0 0 0 0
00:01:06 1 01:06 54.55 -54 0 0 0 0
00:01:19 1 01:19 45.57 -37 0 0 0 0
00:01:19 0.99 01:20 45.11 -48 0 0 0 0
00:02:44 1 02:44 21.95 38 0 0 0 0
00:02:49 1 02:49 21.30 34 0 0 0 0
00:03:57 1 03:57 15.19 66 0 0 0 0
00:03:58 1 03:58 15.13 65 0 0 0 0
00:03:31 1 03:31 17.06 41 0 0 0 0
00:03:05 1 03:05 19.46 38 0 0 0 0
00:03:12 1 03:12 18.75 46 0 0 0 0
00:03:31 1 03:31 17.06 52 0 0 0 0
00:02:06 1.01 02:05 28.86 -8 0 0 0 0
00:01:19 0.99 01:20 45.11 -69 0 0 0 0
00:01:29 1.01 01:28 40.85 -61 0 0 0 0
00:01:06 1 01:06 54.55 -66 0 0 0 0
00:00:57 1 00:57 63.16 -72 0 0 0 0
00:01:04 1.01 01:03 56.81 -52 0 0 0 0
00:01:00 1 01:00 60.00 -31 0 0 0 0
00:01:09 1 01:09 52.17 -22 0 0 0 0
00:01:28 0.99 01:29 40.50 0 0 0 0 0
00:01:18 1.01 01:17 46.62 -7 0 0 0 0
00:02:39 0.99 02:41 22.42 -15 0 0 0 0
00:01:46 1 01:46 33.96 -13 0 0 0 0
00:01:48 1 01:48 33.33 -2 0 0 0 0
00:01:44 0.99 01:45 34.27 0 0 0 0 0
00:01:32 1 01:32 39.13 -2 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:01:45 1 01:45 34.29 1 0 0 0 0
00:02:08 1 02:08 28.13 9 0 0 0 0
00:01:43 1 01:43 34.95 5 0 0 0 0
00:01:54 1 01:54 31.58 -13 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:01:54 0.99 01:55 31.26 -1 0 0 0 0
00:01:51 1 01:51 32.43 -2 0 0 0 0
00:01:51 1 01:51 32.43 10 0 0 0 0
00:01:53 1 01:53 31.86 -4 0 0 0 0
00:02:19 1 02:19 25.90 -3 0 0 0 0
00:01:59 1 01:59 30.25 6 0 0 0 0
00:02:00 1 02:00 30.00 -6 0 0 0 0
00:00:55 0.46 02:00 30.11 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!