Edzésleírás
Három határ túra 😃
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:47 | 1 | 11:47 | 5.09 | 4 | 0 | 0 | 0 | |
00:15:19 | 1 | 15:19 | 3.92 | 0 | 0 | 0 | 0 | |
00:12:16 | 1 | 12:16 | 4.89 | 0 | 0 | 0 | 0 | |
00:13:47 | 1 | 13:47 | 4.35 | 0 | 0 | 0 | 0 | |
00:11:57 | 1 | 11:57 | 5.02 | -5 | 0 | 0 | 0 | |
00:24:49 | 1 | 24:49 | 2.42 | 1 | 0 | 0 | 0 | |
00:17:39 | 1 | 17:39 | 3.40 | 1 | 0 | 0 | 0 | |
00:18:53 | 1 | 18:53 | 3.18 | -2 | 0 | 0 | 0 | |
00:15:31 | 1 | 15:31 | 3.87 | 0 | 0 | 0 | 0 | |
00:13:10 | 1 | 13:10 | 4.56 | 3 | 0 | 0 | 0 | |
00:17:38 | 1 | 17:38 | 3.40 | 1 | 0 | 0 | 0 | |
00:12:41 | 1 | 12:41 | 4.73 | 1 | 0 | 0 | 0 | |
00:18:44 | 1 | 18:44 | 3.20 | 11 | 0 | 0 | 0 | |
00:18:20 | 1 | 18:20 | 3.27 | -10 | 0 | 0 | 0 | |
00:14:52 | 1 | 14:52 | 4.04 | -5 | 0 | 0 | 0 | |
00:19:56 | 1 | 19:56 | 3.01 | 1 | 0 | 0 | 0 | |
00:14:31 | 1 | 14:31 | 4.13 | 0 | 0 | 0 | 0 | |
00:15:01 | 1 | 15:01 | 4.00 | -4 | 0 | 0 | 0 | |
00:15:55 | 0.97 | 16:25 | 3.66 | 1 | 0 | 0 | 0 |