Vencsi81 bringázás

Lunch Ride2023.05.06 Szombat, 12:36:07

Sport


(edzés)

Edzés ideje

02:57:22

Távolság

82.26 km Szint: 867 m

Tempó

02:09 p/km (27.83 km/h)

Pulzus

Átlag
155
Minimum
108
Maximum
176

Útvonalad térképen

Szintemelkedés 867 m

Átlagos pulzus: 155 bpm

Átlagos pedálfordulat: 66

Átlagos teljesítmény: 113 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:04 1.01 02:03 29.32 -10 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:51 0.99 01:52 32.11 0 0 0 0 0
00:01:58 1 01:58 30.51 5 0 0 0 0
00:01:56 1 01:56 31.03 3 0 0 0 0
00:02:00 1 02:00 30.00 3 0 0 0 0
00:02:27 1 02:27 24.49 5 0 0 0 0
00:02:24 1 02:24 25.00 7 0 0 0 0
00:02:33 1 02:33 23.53 5 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:16 0.99 02:17 26.21 10 0 0 0 0
00:02:03 1 02:03 29.27 5 0 0 0 0
00:02:12 1 02:12 27.27 11 0 0 0 0
00:02:29 1 02:29 24.16 15 0 0 0 0
00:02:37 1.01 02:35 23.16 -1 0 0 0 0
00:01:23 0.99 01:24 42.94 -30 0 0 0 0
00:01:19 1 01:19 45.57 -36 0 0 0 0
00:02:29 0.99 02:31 23.92 13 0 0 0 0
00:02:39 1 02:39 22.64 -5 0 0 0 0
00:02:22 1 02:22 25.35 -16 0 0 0 0
00:02:17 1 02:17 26.28 16 0 0 0 0
00:02:37 1 02:37 22.93 33 0 0 0 0
00:01:37 1.01 01:36 37.48 -17 0 0 0 0
00:01:38 0.99 01:39 36.37 3 0 0 0 0
00:01:30 1 01:30 40.00 -12 0 0 0 0
00:02:02 1 02:02 29.51 8 0 0 0 0
00:02:37 1.01 02:35 23.16 0 0 0 0 0
00:03:01 0.99 03:03 19.69 12 0 0 0 0
00:01:53 1 01:53 31.86 -17 0 0 0 0
00:01:27 0.99 01:28 40.97 -50 0 0 0 0
00:02:28 1 02:28 24.32 -7 0 0 0 0
00:02:00 1 02:00 30.00 5 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:02:09 0.99 02:10 27.63 8 0 0 0 0
00:02:01 1 02:01 29.75 2 0 0 0 0
00:02:38 1 02:38 22.78 26 0 0 0 0
00:02:21 1 02:21 25.53 21 0 0 0 0
00:01:36 1.01 01:35 37.88 -14 0 0 0 0
00:01:07 0.99 01:08 53.19 -44 0 0 0 0
00:01:39 1 01:39 36.36 -2 0 0 0 0
00:01:58 0.99 01:59 30.20 2 0 0 0 0
00:02:44 1.01 02:42 22.17 32 0 0 0 0
00:02:33 0.99 02:35 23.29 21 0 0 0 0
00:03:16 1 03:16 18.37 14 0 0 0 0
00:02:48 1 02:48 21.43 7 0 0 0 0
00:03:49 1 03:49 15.72 32 0 0 0 0
00:01:59 1 01:59 30.25 -57 0 0 0 0
00:04:45 1 04:45 12.63 52 0 0 0 0
00:02:52 1 02:52 20.93 -27 0 0 0 0
00:02:31 1 02:31 23.84 -13 0 0 0 0
00:03:00 1.01 02:58 20.20 -6 0 0 0 0
00:01:30 0.99 01:31 39.60 -31 0 0 0 0
00:01:55 1.01 01:54 31.62 -26 0 0 0 0
00:01:41 0.99 01:42 35.29 -10 0 0 0 0
00:01:48 1 01:48 33.33 -2 0 0 0 0
00:02:21 1 02:21 25.53 10 0 0 0 0
00:01:44 1 01:44 34.62 -11 0 0 0 0
00:01:29 1 01:29 40.45 -10 0 0 0 0
00:02:01 1 02:01 29.75 10 0 0 0 0
00:02:12 0.99 02:13 27.00 16 0 0 0 0
00:02:15 1 02:15 26.67 16 0 0 0 0
00:02:03 1.01 02:02 29.56 8 0 0 0 0
00:01:41 0.99 01:42 35.29 -13 0 0 0 0
00:01:39 1.01 01:38 36.73 -9 0 0 0 0
00:01:52 0.99 01:53 31.82 7 0 0 0 0
00:02:05 1 02:05 28.80 6 0 0 0 0
00:02:15 1 02:15 26.67 6 0 0 0 0
00:02:23 1 02:23 25.17 17 0 0 0 0
00:03:15 1 03:15 18.46 39 0 0 0 0
00:03:04 1 03:04 19.57 30 0 0 0 0
00:01:32 1 01:32 39.13 -16 0 0 0 0
00:01:41 1 01:41 35.64 -23 0 0 0 0
00:02:41 1 02:41 22.36 -3 0 0 0 0
00:02:48 1 02:48 21.43 -16 0 0 0 0
00:02:14 1 02:14 26.87 -7 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:37 1 01:37 37.11 -3 0 0 0 0
00:01:53 1 01:53 31.86 -5 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:21 1 01:21 44.44 -4 0 0 0 0
00:01:23 1.01 01:22 43.81 0 0 0 0 0
00:01:28 1 01:28 40.91 0 0 0 0 0
00:00:34 0.31 01:50 32.82 -2 0 0 0 0
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