Raul Gonzalez túra
Sport
(edzés)
Edzés ideje
08:24:44Távolság
29.87 km Szint: 663 mTempó
16:54 p/km (3.55 km/h)Pulzus
Átlag
80
Minimum
50
Maximum
125
Útvonalad térképen
Szintemelkedés 663 m
Átlagos pulzus: 80 bpm
Átlagos lépésszám: 41
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:14:28 | 1 | 14:28 | 4.15 | 9 | 0 | 0 | 0 | |
| 00:17:02 | 1 | 17:02 | 3.52 | 61 | 0 | 0 | 0 | |
| 00:18:21 | 1 | 18:21 | 3.27 | 26 | 0 | 0 | 0 | |
| 00:17:44 | 1 | 17:44 | 3.38 | 69 | 0 | 0 | 0 | |
| 00:15:16 | 1 | 15:16 | 3.93 | -77 | 0 | 0 | 0 | |
| 00:15:58 | 1 | 15:58 | 3.76 | 62 | 0 | 0 | 0 | |
| 00:31:58 | 1.01 | 31:39 | 1.90 | 16 | 0 | 0 | 0 | |
| 00:17:32 | 0.99 | 17:43 | 3.39 | -39 | 0 | 0 | 0 | |
| 00:17:18 | 1 | 17:18 | 3.47 | -45 | 0 | 0 | 0 | |
| 00:15:16 | 1 | 15:16 | 3.93 | -47 | 0 | 0 | 0 | |
| 00:14:46 | 1 | 14:46 | 4.06 | -3 | 0 | 0 | 0 | |
| 00:15:24 | 1 | 15:24 | 3.90 | 3 | 0 | 0 | 0 | |
| 00:22:32 | 1 | 22:32 | 2.66 | -3 | 0 | 0 | 0 | |
| 00:17:11 | 1 | 17:11 | 3.49 | -9 | 0 | 0 | 0 | |
| 00:14:16 | 1 | 14:16 | 4.21 | 3 | 0 | 0 | 0 | |
| 00:15:41 | 1 | 15:41 | 3.83 | 2 | 0 | 0 | 0 | |
| 00:15:55 | 1 | 15:55 | 3.77 | -3 | 0 | 0 | 0 | |
| 00:13:25 | 1 | 13:25 | 4.47 | 1 | 0 | 0 | 0 | |
| 00:17:53 | 1 | 17:53 | 3.36 | 0 | 0 | 0 | 0 | |
| 00:15:53 | 1 | 15:53 | 3.78 | 3 | 0 | 0 | 0 | |
| 00:15:04 | 1 | 15:04 | 3.98 | 6 | 0 | 0 | 0 | |
| 00:17:58 | 1 | 17:58 | 3.34 | 0 | 0 | 0 | 0 | |
| 00:14:10 | 1 | 14:10 | 4.24 | 3 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | 15 | 0 | 0 | 0 | |
| 00:14:39 | 1 | 14:39 | 4.10 | -9 | 0 | 0 | 0 | |
| 00:14:45 | 1.01 | 14:36 | 4.11 | 32 | 0 | 0 | 0 | |
| 00:14:43 | 0.99 | 14:52 | 4.04 | 79 | 0 | 0 | 0 | |
| 00:25:26 | 1 | 25:26 | 2.36 | -97 | 0 | 0 | 0 | |
| 00:17:02 | 1 | 17:02 | 3.52 | -56 | 0 | 0 | 0 | |
| 00:13:35 | 0.87 | 15:37 | 3.84 | -8 | 0 | 0 | 0 |
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