Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:11 | 1 | 05:11 | 11.58 | -7 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -5 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -1 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -1 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -1 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 0 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 3 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 0 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 0 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 0 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 1 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 0 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 0 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 7 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 18 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 23 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 23 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 17 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 30 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 18 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -86 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -49 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 0 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -3 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 0 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 2 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 1 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 1 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 1 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -2 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -2 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 0 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 1 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 2 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -1 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 1 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 7 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | 61 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 15 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 28 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -41 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -11 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -33 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 0 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -5 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -27 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 6 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 1 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 0 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 10 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 4 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 1 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -4 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 7 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 6 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 11 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 17 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 8 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -14 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -26 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 2 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 1 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 2 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 0 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 6 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 3 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -4 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 4 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 0 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 11 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 9 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 3 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 8 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 24 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 24 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -43 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -9 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 17 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 4 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | 37 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | -29 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -43 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | 46 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 23 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | -22 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -34 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | -10 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 2 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -8 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 5 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 11 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 3 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -15 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 15 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -18 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 1 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 1 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 3 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 2 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 2 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 4 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 1 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 2 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 2 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 3 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 0 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 5 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | |
00:05:42 | 0.98 | 05:49 | 10.32 | 3 | 0 | 0 | 0 |