Nyári Zoltán bringázás
Sport
(edzés)
Edzés ideje
03:03:21Távolság
46.68 km Szint: 402 mTempó
03:56 p/km (15.28 km/h)Pulzus
Átlag
120
Minimum
68
Maximum
162
Útvonalad térképen
Szintemelkedés 402 m
Átlagos pulzus: 120 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:13 | 1 | 04:13 | 14.23 | -6 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1.01 | 04:08 | 14.54 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 0.99 | 03:07 | 19.26 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | 2 | 0 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 22 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 1.02 | 04:23 | 13.70 | -9 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 0.99 | 03:41 | 16.27 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 0.99 | 03:27 | 17.39 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1.01 | 03:25 | 17.57 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 0.99 | 03:10 | 18.96 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | -16 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -17 | 0 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -12 | 0 | 0 | 0 | 0 | |
| 00:05:09 | 1.01 | 05:06 | 11.77 | 26 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 0.99 | 03:40 | 16.35 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1.01 | 03:28 | 17.31 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1.01 | 03:33 | 16.91 | 7 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 0.98 | 04:26 | 13.52 | 13 | 0 | 0 | 0 | 0 | |
| 00:06:21 | 1.02 | 06:14 | 9.64 | -11 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 0.98 | 04:17 | 14.00 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1.03 | 03:37 | 16.55 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 0.98 | 03:23 | 17.73 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | -19 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 1.01 | 04:25 | 13.57 | 10 | 0 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 20 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | 13 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 0.99 | 03:56 | 15.23 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 0.99 | 03:54 | 15.36 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1.01 | 02:59 | 20.09 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 0.99 | 03:11 | 18.86 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 0.99 | 03:19 | 18.09 | -5 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | -20 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 0.99 | 03:38 | 16.50 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1.03 | 03:45 | 15.98 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 0.97 | 03:58 | 15.12 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1.01 | 03:25 | 17.57 | -15 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 0.68 | 05:16 | 11.39 | 8 | 0 | 0 | 0 | 0 |
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