Sólyom Gáborné bringázás

Morning Ride2023.04.01 Szombat, 07:39:07

Sport


(edzés)

Edzés ideje

06:50:55

Távolság

114.26 km Szint: 189 m

Tempó

03:36 p/km (16.68 km/h)

Útvonalad térképen

Szintemelkedés 189 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:15 1 04:15 14.12 -1 0 0 0 0
00:04:38 1 04:38 12.95 0 0 0 0 0
00:06:20 1 06:20 9.47 3 0 0 0 0
00:03:46 1 03:46 15.93 3 0 0 0 0
00:03:50 1 03:50 15.65 7 0 0 0 0
00:03:42 1 03:42 16.22 -1 0 0 0 0
00:03:16 1 03:16 18.37 1 0 0 0 0
00:03:32 1 03:32 16.98 2 0 0 0 0
00:04:06 1 04:06 14.63 -2 0 0 0 0
00:03:15 1 03:15 18.46 0 0 0 0 0
00:03:06 1 03:06 19.35 2 0 0 0 0
00:03:04 1 03:04 19.57 -3 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:03:09 1 03:09 19.05 1 0 0 0 0
00:03:14 1 03:14 18.56 3 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:03:09 1 03:09 19.05 2 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:03:15 1 03:15 18.46 1 0 0 0 0
00:02:46 1 02:46 21.69 2 0 0 0 0
00:03:22 1 03:22 17.82 1 0 0 0 0
00:03:05 1 03:05 19.46 1 0 0 0 0
00:02:52 1 02:52 20.93 -1 0 0 0 0
00:02:46 1 02:46 21.69 1 0 0 0 0
00:02:46 1 02:46 21.69 3 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:03:23 1 03:23 17.73 2 0 0 0 0
00:05:12 1 05:12 11.54 1 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:03:01 1 03:01 19.89 1 0 0 0 0
00:02:54 0.99 02:56 20.48 0 0 0 0 0
00:03:09 1 03:09 19.05 1 0 0 0 0
00:04:52 1 04:52 12.33 1 0 0 0 0
00:05:51 1 05:51 10.26 1 0 0 0 0
00:03:03 1 03:03 19.67 1 0 0 0 0
00:02:52 1 02:52 20.93 -1 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:03:00 1 03:00 20.00 -2 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:03:23 1 03:23 17.73 -2 0 0 0 0
00:04:08 1 04:08 14.52 0 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:53 1 02:53 20.81 -1 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:03:15 1 03:15 18.46 -3 0 0 0 0
00:08:14 1 08:14 7.29 -1 0 0 0 0
00:04:07 1 04:07 14.57 1 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:03:08 1 03:08 19.15 -2 0 0 0 0
00:02:55 1 02:55 20.57 -1 0 0 0 0
00:02:56 1 02:56 20.45 -1 0 0 0 0
00:02:57 1 02:57 20.34 -1 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:03:10 1 03:10 18.95 -2 0 0 0 0
00:04:25 1 04:25 13.58 4 0 0 0 0
00:15:05 1 15:05 3.98 -3 0 0 0 0
00:03:08 1 03:08 19.15 1 0 0 0 0
00:03:00 1 03:00 20.00 3 0 0 0 0
00:03:01 1 03:01 19.89 1 0 0 0 0
00:03:18 1 03:18 18.18 1 0 0 0 0
00:03:20 1 03:20 18.00 2 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:04:01 1 04:01 14.94 1 0 0 0 0
00:03:19 1 03:19 18.09 1 0 0 0 0
00:03:15 1 03:15 18.46 1 0 0 0 0
00:03:14 1 03:14 18.56 0 0 0 0 0
00:03:31 1 03:31 17.06 1 0 0 0 0
00:04:12 1 04:12 14.29 -1 0 0 0 0
00:05:09 1 05:09 11.65 1 0 0 0 0
00:03:27 1 03:27 17.39 1 0 0 0 0
00:02:57 1 02:57 20.34 -2 0 0 0 0
00:04:45 1 04:45 12.63 0 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:03:25 1 03:25 17.56 0 0 0 0 0
00:03:34 1 03:34 16.82 1 0 0 0 0
00:03:13 1 03:13 18.65 0 0 0 0 0
00:05:13 1 05:13 11.50 0 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:03:04 1 03:04 19.57 -1 0 0 0 0
00:03:04 1 03:04 19.57 -3 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:03:17 1 03:17 18.27 -1 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:03:06 1 03:06 19.35 -1 0 0 0 0
00:03:53 1 03:53 15.45 0 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:03:29 1 03:29 17.22 -3 0 0 0 0
00:03:15 1 03:15 18.46 -2 0 0 0 0
00:03:21 1 03:21 17.91 -1 0 0 0 0
00:04:08 1 04:08 14.52 -2 0 0 0 0
00:03:32 1 03:32 16.98 0 0 0 0 0
00:03:21 1 03:21 17.91 -2 0 0 0 0
00:03:17 1 03:17 18.27 -1 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:28 1 03:28 17.31 -1 0 0 0 0
00:03:11 1 03:11 18.85 -1 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:03:38 1 03:38 16.51 -1 0 0 0 0
00:04:10 1 04:10 14.40 0 0 0 0 0
00:04:20 1 04:20 13.85 0 0 0 0 0
00:04:04 1 04:04 14.75 0 0 0 0 0
00:03:49 1 03:49 15.72 -4 0 0 0 0
00:03:45 1 03:45 16.00 0 0 0 0 0
00:03:47 1 03:47 15.86 -4 0 0 0 0
00:04:09 1 04:09 14.46 -3 0 0 0 0
00:04:06 1 04:06 14.63 4 0 0 0 0
00:01:05 0.27 04:01 14.95 0 0 0 0 0
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