Edzésleírás
Strázsa túra, Ritával, Petivel, Attilával, Évivel. Jó kis nap az eső a végén azért lemosott bennünket 😃😂😍 itt a tavasz ❤️❤️❤️
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:50 | 1 | 11:50 | 5.07 | 0 | 0 | 0 | 0 | |
00:13:26 | 1 | 13:26 | 4.47 | 11 | 0 | 0 | 0 | |
00:15:31 | 1 | 15:31 | 3.87 | -11 | 0 | 0 | 0 | |
00:14:02 | 1 | 14:02 | 4.28 | -4 | 0 | 0 | 0 | |
00:13:11 | 1 | 13:11 | 4.55 | 1 | 0 | 0 | 0 | |
00:14:01 | 1 | 14:01 | 4.28 | 8 | 0 | 0 | 0 | |
00:15:00 | 1 | 15:00 | 4.00 | 0 | 0 | 0 | 0 | |
00:13:55 | 1 | 13:55 | 4.31 | -8 | 0 | 0 | 0 | |
00:13:12 | 1 | 13:12 | 4.55 | 0 | 0 | 0 | 0 | |
00:13:00 | 1 | 13:00 | 4.62 | -2 | 0 | 0 | 0 | |
00:14:03 | 1 | 14:03 | 4.27 | 0 | 0 | 0 | 0 | |
00:12:42 | 1 | 12:42 | 4.72 | 1 | 0 | 0 | 0 | |
00:12:45 | 1 | 12:45 | 4.71 | -3 | 0 | 0 | 0 | |
00:13:28 | 1 | 13:28 | 4.46 | 0 | 0 | 0 | 0 | |
00:13:31 | 1 | 13:31 | 4.44 | -1 | 0 | 0 | 0 | |
00:12:20 | 1 | 12:20 | 4.86 | 1 | 0 | 0 | 0 | |
00:13:22 | 1 | 13:22 | 4.49 | 2 | 0 | 0 | 0 | |
00:06:01 | 0.62 | 09:42 | 6.18 | 0 | 0 | 0 | 0 |