Vencsi81 bringázás

Lunch Ride2023.03.19 Vasárnap, 11:50:21

Sport


(edzés)

Edzés ideje

03:15:02

Távolság

86.69 km Szint: 756 m

Tempó

02:15 p/km (26.67 km/h)

Pulzus

Átlag
143
Minimum
73
Maximum
175

Útvonalad térképen

Szintemelkedés 756 m

Átlagos pulzus: 143 bpm

Átlagos pedálfordulat: 65

Átlagos teljesítmény: 113 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:51 1 02:51 21.05 9 0 0 0 0
00:01:40 1 01:40 36.00 -13 0 0 0 0
00:01:44 1.01 01:43 34.96 -8 0 0 0 0
00:01:40 0.99 01:41 35.64 -9 0 0 0 0
00:01:37 1.01 01:36 37.48 -12 0 0 0 0
00:01:43 0.99 01:44 34.60 -6 0 0 0 0
00:01:47 1 01:47 33.64 -10 0 0 0 0
00:01:57 1 01:57 30.77 2 0 0 0 0
00:02:07 1 02:07 28.35 9 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:02:05 0.99 02:06 28.51 -7 0 0 0 0
00:01:44 1.01 01:43 34.96 0 0 0 0 0
00:01:50 1 01:50 32.73 4 0 0 0 0
00:02:26 1 02:26 24.66 3 0 0 0 0
00:02:16 1 02:16 26.47 -6 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:01:25 1 01:25 42.35 1 0 0 0 0
00:01:38 1 01:38 36.73 13 0 0 0 0
00:01:32 0.99 01:33 38.74 -12 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:44 1 01:44 34.62 1 0 0 0 0
00:01:32 1 01:32 39.13 6 0 0 0 0
00:01:37 1 01:37 37.11 12 0 0 0 0
00:01:24 1 01:24 42.86 1 0 0 0 0
00:01:45 1 01:45 34.29 -8 0 0 0 0
00:02:25 1 02:25 24.83 2 0 0 0 0
00:02:56 1.01 02:54 20.66 18 0 0 0 0
00:01:53 1 01:53 31.86 -6 0 0 0 0
00:02:08 1 02:08 28.13 -2 0 0 0 0
00:01:55 1 01:55 31.30 -4 0 0 0 0
00:01:57 1 01:57 30.77 -3 0 0 0 0
00:02:21 1 02:21 25.53 -2 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:02:16 0.99 02:17 26.21 -1 0 0 0 0
00:02:26 1.01 02:25 24.90 4 0 0 0 0
00:02:51 1 02:51 21.05 16 0 0 0 0
00:03:45 1 03:45 16.00 41 0 0 0 0
00:04:46 1 04:46 12.59 55 0 0 0 0
00:01:34 1 01:34 38.30 -61 0 0 0 0
00:02:58 1 02:58 20.22 1 0 0 0 0
00:04:48 1 04:48 12.50 55 0 0 0 0
00:01:58 1 01:58 30.51 -49 0 0 0 0
00:04:30 1 04:30 13.33 58 0 0 0 0
00:04:46 1 04:46 12.59 49 0 0 0 0
00:02:38 1 02:38 22.78 -68 0 0 0 0
00:02:00 1 02:00 30.00 -58 0 0 0 0
00:03:22 1 03:22 17.82 11 0 0 0 0
00:02:54 1 02:54 20.69 34 0 0 0 0
00:02:02 1 02:02 29.51 -61 0 0 0 0
00:02:58 1 02:58 20.22 -4 0 0 0 0
00:02:17 1 02:17 26.28 -4 0 0 0 0
00:04:49 1 04:49 12.46 65 0 0 0 0
00:02:32 1 02:32 23.68 9 0 0 0 0
00:01:22 1 01:22 43.90 -40 0 0 0 0
00:01:27 1 01:27 41.38 -50 0 0 0 0
00:01:36 1 01:36 37.50 -22 0 0 0 0
00:01:45 1 01:45 34.29 2 0 0 0 0
00:02:21 0.99 02:22 25.28 0 0 0 0 0
00:02:48 1 02:48 21.43 5 0 0 0 0
00:02:16 1 02:16 26.47 2 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:01:54 1 01:54 31.58 1 0 0 0 0
00:01:40 1 01:40 36.00 -1 0 0 0 0
00:01:47 1 01:47 33.64 3 0 0 0 0
00:01:37 1 01:37 37.11 -9 0 0 0 0
00:02:13 1 02:13 27.07 -1 0 0 0 0
00:02:02 1 02:02 29.51 2 0 0 0 0
00:02:34 1.01 02:32 23.61 12 0 0 0 0
00:01:48 1 01:48 33.33 -14 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:14 1 02:14 26.87 7 0 0 0 0
00:02:24 1 02:24 25.00 -2 0 0 0 0
00:01:59 1 01:59 30.25 -4 0 0 0 0
00:02:03 1.01 02:02 29.56 1 0 0 0 0
00:02:09 1 02:09 27.91 6 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:47 1 01:47 33.64 -8 0 0 0 0
00:01:54 1 01:54 31.58 -2 0 0 0 0
00:02:36 1 02:36 23.08 11 0 0 0 0
00:02:17 1 02:17 26.28 5 0 0 0 0
00:02:20 1 02:20 25.71 12 0 0 0 0
00:02:22 1 02:22 25.35 11 0 0 0 0
00:02:30 1 02:30 24.00 7 0 0 0 0
00:02:28 1.01 02:27 24.57 13 0 0 0 0
00:01:15 0.66 01:54 31.68 -8 0 0 0 0
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