retisonic futás
Sport
(edzés)
Edzés ideje
02:49:57Távolság
27.67 km Szint: 710 mTempó
06:09 p/km (9.77 km/h)Pulzus
Átlag
145
Minimum
70
Maximum
185
Útvonalad térképen
Szintemelkedés 710 m
Átlagos pulzus: 145 bpm
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:30 | 1.01 | 06:26 | 9.32 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -30 | 0 | 0 | 0 | |
| 00:06:52 | 1.01 | 06:48 | 8.83 | 17 | 0 | 0 | 0 | |
| 00:06:26 | 0.99 | 06:30 | 9.23 | -4 | 0 | 0 | 0 | |
| 00:06:24 | 0.99 | 06:28 | 9.28 | 8 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 54 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 49 | 0 | 0 | 0 | |
| 00:06:39 | 1.01 | 06:35 | 9.11 | -13 | 0 | 0 | 0 | |
| 00:06:37 | 0.99 | 06:41 | 8.98 | -6 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -60 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -23 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 23 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 49 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 98 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 43 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -56 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -38 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -27 | 0 | 0 | 0 | |
| 00:04:57 | 1.01 | 04:54 | 12.24 | -18 | 0 | 0 | 0 | |
| 00:05:21 | 0.99 | 05:24 | 11.10 | -1 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -42 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -63 | 0 | 0 | 0 | |
| 00:05:39 | 1.02 | 05:32 | 10.83 | 7 | 0 | 0 | 0 | |
| 00:05:25 | 0.98 | 05:32 | 10.86 | 31 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 1 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 4 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 80 | 0 | 0 | 0 | |
| 00:03:57 | 0.67 | 05:54 | 10.18 | -83 | 0 | 0 | 0 |
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