Edzésleírás
Péter Horváth
* Normál délutáni 20 km.
* Normal Afternoon 20 km.
Speed: 5:05
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 1 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 3 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 1 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 0 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -2 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 0 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -1 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -3 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -3 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -2 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 1 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 0 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 0 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 1 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -1 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 3 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 9 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 7 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -9 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -3 | 0 | 0 | 0 | |
00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |