yoyo futás
Sport
(edzés)
Edzés ideje
04:07:28Távolság
31.83 km Szint: 1531 mTempó
07:46 p/km (7.72 km/h)Útvonalad térképen
Szintemelkedés 1531 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:11 | 1 | 07:11 | 8.35 | -8 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 36 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -12 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 33 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 17 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -106 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -17 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 82 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -76 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 13 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 86 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 92 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -48 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -95 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -128 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -12 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 55 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 112 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 251 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -81 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -84 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -72 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -26 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 36 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -12 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -6 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -89 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 34 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -2 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 45 | 0 | 0 | 0 | |
| 00:05:48 | 0.83 | 06:59 | 8.59 | -17 | 0 | 0 | 0 |
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