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Zwift - Group Ride: GXY 100 [2.0-2.4WKG] CAT HIGH D & [1.6-2.0WKG] CAT LOW D (D) on Greater London Flat in London2023.02.19 Vasárnap, 08:00:02

Sport


(edzés)

Edzés ideje

01:45:01

Távolság

66.1 km Szint: 214 m

Tempó

01:35 p/km (37.77 km/h)

Útvonalad térképen

Szintemelkedés 214 m

Átlagos pedálfordulat: 78

Átlagos teljesítmény: 189 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:02 1.01 02:01 29.80 8 0 0 0 0
00:01:31 1 01:31 39.56 -13 0 0 0 0
00:01:44 1 01:44 34.62 1 0 0 0 0
00:01:45 1 01:45 34.29 7 0 0 0 0
00:01:54 1 01:54 31.58 2 0 0 0 0
00:01:25 1.01 01:24 42.78 -8 0 0 0 0
00:01:22 0.99 01:23 43.46 0 0 0 0 0
00:01:33 1 01:33 38.71 -3 0 0 0 0
00:01:39 1 01:39 36.36 2 0 0 0 0
00:01:31 1.01 01:30 39.96 -2 0 0 0 0
00:01:33 0.99 01:34 38.32 0 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:40 1 01:40 36.00 2 0 0 0 0
00:01:43 1 01:43 34.95 8 0 0 0 0
00:01:24 1 01:24 42.86 -9 0 0 0 0
00:01:54 1 01:54 31.58 14 0 0 0 0
00:01:24 1 01:24 42.86 -2 0 0 0 0
00:01:16 1 01:16 47.37 -12 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:37 1 01:37 37.11 1 0 0 0 0
00:01:29 1 01:29 40.45 -3 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:01:34 1.01 01:33 38.68 0 0 0 0 0
00:01:35 0.99 01:36 37.52 1 0 0 0 0
00:01:45 1 01:45 34.29 7 0 0 0 0
00:01:27 1 01:27 41.38 0 0 0 0 0
00:01:47 1.01 01:46 33.98 2 0 0 0 0
00:01:26 0.99 01:27 41.44 -3 0 0 0 0
00:01:15 1 01:15 48.00 -8 0 0 0 0
00:01:34 1.01 01:33 38.68 0 0 0 0 0
00:01:37 1 01:37 37.11 3 0 0 0 0
00:01:34 1 01:34 38.30 -1 0 0 0 0
00:01:30 1 01:30 40.00 -2 0 0 0 0
00:01:33 0.99 01:34 38.32 0 0 0 0 0
00:01:37 1 01:37 37.11 3 0 0 0 0
00:01:37 0.99 01:38 36.74 2 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:37 1 01:37 37.11 6 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:21 1 01:21 44.44 -8 0 0 0 0
00:01:23 1 01:23 43.37 0 0 0 0 0
00:01:33 1 01:33 38.71 -3 0 0 0 0
00:01:39 1 01:39 36.36 3 0 0 0 0
00:01:32 1.01 01:31 39.52 -3 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:34 0.99 01:35 37.91 0 0 0 0 0
00:01:39 1.01 01:38 36.73 2 0 0 0 0
00:01:41 0.99 01:42 35.29 7 0 0 0 0
00:01:27 1.01 01:26 41.79 -10 0 0 0 0
00:01:51 1 01:51 32.43 17 0 0 0 0
00:01:25 1 01:25 42.35 -5 0 0 0 0
00:01:16 1 01:16 47.37 -11 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:30 1 01:30 40.00 -1 0 0 0 0
00:01:37 1 01:37 37.11 2 0 0 0 0
00:01:31 1 01:31 39.56 -2 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:33 0.99 01:34 38.32 0 0 0 0 0
00:01:38 1 01:38 36.73 1 0 0 0 0
00:01:42 1 01:42 35.29 8 0 0 0 0
00:01:22 1 01:22 43.90 -1 0 0 0 0
00:01:49 1.01 01:48 33.36 2 0 0 0 0
00:01:30 1 01:30 40.00 -1 0 0 0 0
00:01:39 1 01:39 36.36 -9 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:00:22 0.09 04:04 14.73 0 0 0 0 0
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