Edzésleírás
Bartina túra 😉 utólag. Szuper nap volt ❤️🌞 Anita, Évi, Attila és én. Imitt amott volt még sár 😜. Az új kör szuper mert a tály gyönyörű 😍
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:31 | 1 | 12:31 | 4.79 | 27 | 0 | 0 | 0 | |
00:15:32 | 1 | 15:32 | 3.86 | 45 | 0 | 0 | 0 | |
00:13:43 | 1 | 13:43 | 4.37 | -32 | 0 | 0 | 0 | |
00:14:27 | 1 | 14:27 | 4.15 | -35 | 0 | 0 | 0 | |
00:16:23 | 1 | 16:23 | 3.66 | 81 | 0 | 0 | 0 | |
00:15:08 | 1 | 15:08 | 3.96 | 44 | 0 | 0 | 0 | |
00:13:44 | 1 | 13:44 | 4.37 | -51 | 0 | 0 | 0 | |
00:13:40 | 1 | 13:40 | 4.39 | 4 | 0 | 0 | 0 | |
00:15:09 | 1 | 15:09 | 3.96 | 50 | 0 | 0 | 0 | |
00:12:36 | 1 | 12:36 | 4.76 | -65 | 0 | 0 | 0 | |
00:12:01 | 1 | 12:01 | 4.99 | -18 | 0 | 0 | 0 | |
00:13:41 | 1 | 13:41 | 4.38 | -7 | 0 | 0 | 0 | |
00:14:37 | 1 | 14:37 | 4.10 | 6 | 0 | 0 | 0 | |
00:16:07 | 1 | 16:07 | 3.72 | 44 | 0 | 0 | 0 | |
00:13:47 | 1 | 13:47 | 4.35 | 15 | 0 | 0 | 0 | |
00:15:15 | 1 | 15:15 | 3.93 | 49 | 0 | 0 | 0 | |
00:15:10 | 1 | 15:10 | 3.96 | -76 | 0 | 0 | 0 | |
00:15:33 | 1 | 15:33 | 3.86 | 28 | 0 | 0 | 0 | |
00:13:43 | 1 | 13:43 | 4.37 | 13 | 0 | 0 | 0 | |
00:14:25 | 1 | 14:25 | 4.16 | -90 | 0 | 0 | 0 | |
00:11:32 | 0.81 | 14:14 | 4.21 | -34 | 0 | 0 | 0 |