dimenyl futás
Sport
(edzés)
Edzés ideje
05:47:07Távolság
37.74 km Szint: 1507 mTempó
09:12 p/km (6.52 km/h)Pulzus
Átlag
141
Minimum
89
Maximum
182
Útvonalad térképen
Szintemelkedés 1507 m
Átlagos pulzus: 141 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:42 | 1 | 07:42 | 7.79 | 40 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -22 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -20 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 16 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 34 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 26 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 65 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 45 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 10 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 66 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 72 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 91 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 45 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -25 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 70 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 71 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 13 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 31 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | -70 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -104 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -68 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -92 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 0 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 66 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | -46 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 24 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 37 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -16 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | 108 | 0 | 0 | 0 | |
| 00:14:41 | 1 | 14:41 | 4.09 | 209 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | -128 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | -166 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | -56 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | -121 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -78 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -49 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -59 | 0 | 0 | 0 | |
| 00:04:54 | 0.74 | 06:37 | 9.06 | -22 | 0 | 0 | 0 |
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