retisonic futás
Sport
(edzés)
Edzés ideje
05:38:13Távolság
41.36 km Szint: 1556 mTempó
08:11 p/km (7.34 km/h)Pulzus
Átlag
147
Minimum
57
Maximum
168
Útvonalad térképen
Szintemelkedés 1556 m
Átlagos pulzus: 147 bpm
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:24 | 1 | 07:24 | 8.11 | 36 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -5 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -26 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 15 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 31 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 43 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | -7 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 108 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -1 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 37 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 82 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 74 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 70 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -1 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 8 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 54 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 87 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 8 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 10 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -44 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -98 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -71 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -77 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -72 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 109 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -54 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 16 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 19 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 43 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -30 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 95 | 0 | 0 | 0 | |
| 00:13:39 | 1 | 13:39 | 4.40 | 141 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 93 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -99 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -150 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -71 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -70 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -104 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -77 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -47 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -49 | 0 | 0 | 0 | |
| 00:01:59 | 0.36 | 05:31 | 10.89 | -12 | 0 | 0 | 0 |
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