ocsongi téli sport
Sport
(edzés)
Edzés ideje
05:21:25Távolság
68.4 km Szint: 8270 mTempó
04:42 p/km (12.77 km/h)Pulzus
Átlag
85
Minimum
53
Maximum
116
Útvonalad térképen
Szintemelkedés 8270 m
Átlagos pulzus: 85 bpm
Átlagos lépésszám: 7
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:30 | 1 | 04:30 | 13.33 | 110 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 242 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 289 | 0 | 0 | 0 | |
| 00:01:35 | 1.01 | 01:34 | 38.27 | -234 | 0 | 0 | 0 | |
| 00:06:12 | 0.99 | 06:16 | 9.58 | 133 | 0 | 0 | 0 | |
| 00:04:22 | 1.01 | 04:19 | 13.88 | 6 | 0 | 0 | 0 | |
| 00:02:57 | 0.99 | 02:59 | 20.14 | -207 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 303 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | -223 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 121 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -17 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | -268 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | -254 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | 109 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 224 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 259 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -213 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | -198 | 0 | 0 | 0 | |
| 00:01:40 | 0.99 | 01:41 | 35.64 | -226 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | -13 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 286 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | 258 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | -189 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | -281 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | -182 | 0 | 0 | 0 | |
| 00:02:02 | 0.99 | 02:03 | 29.21 | -148 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 237 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 151 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | -83 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 286 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 217 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 74 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | -45 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 369 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | -270 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | -261 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | -283 | 0 | 0 | 0 | |
| 00:20:32 | 1 | 20:32 | 2.92 | -175 | 0 | 0 | 0 | |
| 00:03:53 | 0.99 | 03:55 | 15.30 | 131 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 311 | 0 | 0 | 0 | |
| 00:03:04 | 1.01 | 03:02 | 19.76 | 26 | 0 | 0 | 0 | |
| 00:18:34 | 0.99 | 18:45 | 3.20 | 171 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -62 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | -288 | 0 | 0 | 0 | |
| 00:01:23 | 1 | 01:23 | 43.37 | -182 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | -178 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | -116 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 272 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | 45 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | -6 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 310 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 223 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | -57 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | -237 | 0 | 0 | 0 | |
| 00:02:15 | 0.99 | 02:16 | 26.40 | -191 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | -50 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 310 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 217 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | -84 | 0 | 0 | 0 | |
| 00:29:09 | 1 | 29:09 | 2.06 | -33 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 93 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | -230 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | -189 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | -210 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -177 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 63 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 255 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | 13 | 0 | 0 | 0 | |
| 00:01:01 | 0.44 | 02:19 | 25.97 | -55 | 0 | 0 | 0 |
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