Edzésleírás
Hú. Banyek rám fért már egy hosszabb szenvedősebb....😍😋
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:08 | 1 | 05:08 | 11.69 | 3 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 9 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 7 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -4 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 15 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 2 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 17 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 15 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 15 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 15 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 26 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 24 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 61 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | 64 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -50 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -39 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -8 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -8 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | -21 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -35 | 0 | 0 | 0 | |
00:05:29 | 0.99 | 05:32 | 10.83 | -35 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -33 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -11 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -8 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -6 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -10 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -4 | 0 | 0 | 0 | |
00:01:32 | 0.3 | 05:07 | 11.74 | 0 | 0 | 0 | 0 |