parasonyk futás
Sport
(edzés)
Edzés ideje
02:33:18Távolság
28.06 km Szint: 306 mTempó
05:28 p/km (10.98 km/h)Szintemelkedés 306 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:56 | 1 | 04:56 | 12.16 | 23 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 8 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 19 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 13 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 17 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 11 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 13 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 4 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 11 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 8 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 9 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 6 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 22 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 6 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 9 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 4 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 14 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 9 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 11 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 9 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 12 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 8 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 18 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 12 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 18 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 7 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 1 | 0 | 0 | 0 | |
| 00:04:26 | 0.84 | 05:17 | 11.37 | 4 | 0 | 0 | 0 |
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