kelemenanett futás
Sport
(edzés)
Edzés ideje
05:43:47Távolság
42.76 km Szint: 1452 mTempó
08:02 p/km (7.46 km/h)Pulzus
Átlag
160
Minimum
106
Maximum
181
Útvonalad térképen
Szintemelkedés 1452 m
Átlagos pulzus: 160 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:13 | 1 | 07:13 | 8.31 | -15 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -105 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 46 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 73 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -97 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 30 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 58 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -36 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 81 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | -11 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -7 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 26 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -125 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -26 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 0 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -56 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 10 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 23 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 89 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 70 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 14 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 14 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 7 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 86 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -2 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -141 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -21 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 7 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 43 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 67 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 79 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 7 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -44 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -19 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 35 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -67 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 10 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -54 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -52 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 28 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -96 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 59 | 0 | 0 | 0 | |
| 00:05:16 | 0.76 | 06:56 | 8.66 | 12 | 0 | 0 | 0 |
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