Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:52 | 1 | 07:52 | 7.63 | 25 | 92 | 151 | 131 | |
00:08:25 | 1 | 08:25 | 7.13 | 25 | 122 | 152 | 138 | |
00:08:56 | 1 | 08:56 | 6.72 | 58 | 122 | 157 | 138 | |
00:08:05 | 1 | 08:05 | 7.42 | 28 | 121 | 150 | 138 | |
00:08:01 | 1 | 08:01 | 7.48 | 18 | 121 | 150 | 136 | |
00:08:52 | 1 | 08:52 | 6.77 | 12 | 115 | 152 | 136 | |
00:07:54 | 1 | 07:54 | 7.59 | 13 | 118 | 149 | 137 | |
00:09:23 | 1 | 09:23 | 6.39 | 13 | 107 | 149 | 134 | |
00:08:52 | 1 | 08:52 | 6.77 | 16 | 113 | 148 | 135 | |
00:08:07 | 1 | 08:07 | 7.39 | 27 | 121 | 164 | 144 | |
00:07:42 | 1 | 07:42 | 7.79 | 31 | 154 | 165 | 161 | |
00:07:27 | 1 | 07:27 | 8.05 | 23 | 148 | 166 | 158 | |
00:08:08 | 1 | 08:08 | 7.38 | 7 | 123 | 161 | 142 | |
00:08:12 | 1 | 08:12 | 7.32 | 7 | 109 | 149 | 134 | |
00:08:10 | 1 | 08:10 | 7.35 | 8 | 119 | 152 | 137 | |
00:08:55 | 1 | 08:55 | 6.73 | 8 | 117 | 156 | 139 | |
00:08:16 | 1 | 08:16 | 7.26 | 11 | 114 | 152 | 138 | |
00:08:40 | 1 | 08:40 | 6.92 | 10 | 122 | 153 | 138 | |
00:08:08 | 1 | 08:08 | 7.38 | 5 | 122 | 156 | 138 | |
00:08:34 | 1 | 08:34 | 7.00 | 10 | 119 | 150 | 137 | |
00:08:11 | 1 | 08:11 | 7.33 | 5 | 115 | 153 | 137 | |
00:08:38 | 1 | 08:38 | 6.95 | 8 | 118 | 148 | 135 | |
00:08:28 | 1 | 08:28 | 7.09 | 9 | 124 | 149 | 136 | |
00:08:32 | 1 | 08:32 | 7.03 | 11 | 118 | 153 | 136 | |
00:10:49 | 1 | 10:49 | 5.55 | 8 | 90 | 151 | 123 | |
00:08:44 | 1 | 08:44 | 6.87 | 13 | 115 | 151 | 135 | |
00:07:58 | 1 | 07:58 | 7.53 | 5 | 119 | 150 | 135 | |
00:08:16 | 1 | 08:16 | 7.26 | 6 | 119 | 148 | 135 | |
00:08:51 | 1 | 08:51 | 6.78 | 6 | 102 | 150 | 129 | |
00:09:05 | 1 | 09:05 | 6.61 | 7 | 106 | 148 | 130 | |
00:08:39 | 1 | 08:39 | 6.94 | 12 | 114 | 152 | 136 | |
00:08:25 | 1 | 08:25 | 7.13 | 17 | 116 | 151 | 137 | |
00:08:08 | 1 | 08:08 | 7.38 | 13 | 119 | 148 | 134 | |
00:08:26 | 1 | 08:26 | 7.11 | 15 | 115 | 150 | 134 | |
00:03:36 | 0.46 | 07:50 | 7.67 | 3 | 122 | 147 | 137 |