Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:48 | 1 | 11:48 | 5.08 | 2 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | 4 | 0 | 0 | 0 | |
00:11:33 | 1 | 11:33 | 5.19 | 4 | 0 | 0 | 0 | |
00:10:31 | 1 | 10:31 | 5.71 | 2 | 0 | 0 | 0 | |
00:11:52 | 1 | 11:52 | 5.06 | -1 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | 0 | 0 | 0 | 0 | |
00:11:54 | 1 | 11:54 | 5.04 | 0 | 0 | 0 | 0 | |
00:11:18 | 1 | 11:18 | 5.31 | 1 | 0 | 0 | 0 | |
00:11:49 | 1 | 11:49 | 5.08 | -1 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | 0 | 0 | 0 | 0 | |
00:11:01 | 1 | 11:01 | 5.45 | 2 | 0 | 0 | 0 | |
00:11:11 | 1 | 11:11 | 5.37 | 1 | 0 | 0 | 0 | |
00:10:51 | 1 | 10:51 | 5.53 | 0 | 0 | 0 | 0 | |
00:11:17 | 1 | 11:17 | 5.32 | 1 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | 2 | 0 | 0 | 0 | |
00:11:51 | 1 | 11:51 | 5.06 | 0 | 0 | 0 | 0 | |
00:10:43 | 1 | 10:43 | 5.60 | 1 | 0 | 0 | 0 | |
00:10:54 | 1 | 10:54 | 5.50 | 3 | 0 | 0 | 0 | |
00:11:51 | 1 | 11:51 | 5.06 | 0 | 0 | 0 | 0 | |
00:12:26 | 1 | 12:26 | 4.83 | -1 | 0 | 0 | 0 | |
00:12:19 | 1 | 12:19 | 4.87 | 0 | 0 | 0 | 0 | |
00:11:33 | 1 | 11:33 | 5.19 | 1 | 0 | 0 | 0 | |
00:12:42 | 1 | 12:42 | 4.72 | -1 | 0 | 0 | 0 | |
00:12:01 | 1 | 12:01 | 4.99 | 0 | 0 | 0 | 0 | |
00:12:28 | 1 | 12:28 | 4.81 | 0 | 0 | 0 | 0 | |
00:13:21 | 1 | 13:21 | 4.49 | 2 | 0 | 0 | 0 | |
00:12:35 | 1 | 12:35 | 4.77 | 0 | 0 | 0 | 0 | |
00:12:57 | 1 | 12:57 | 4.63 | 0 | 0 | 0 | 0 | |
00:12:04 | 1 | 12:04 | 4.97 | -1 | 0 | 0 | 0 | |
00:14:15 | 1 | 14:15 | 4.21 | 0 | 0 | 0 | 0 | |
00:14:57 | 1 | 14:57 | 4.01 | 3 | 0 | 0 | 0 | |
00:16:01 | 1 | 16:01 | 3.75 | 3 | 0 | 0 | 0 | |
00:11:27 | 1 | 11:27 | 5.24 | -2 | 0 | 0 | 0 | |
00:11:15 | 1 | 11:15 | 5.33 | 1 | 0 | 0 | 0 | |
00:13:33 | 1 | 13:33 | 4.43 | -1 | 0 | 0 | 0 | |
00:11:29 | 1 | 11:29 | 5.22 | 1 | 0 | 0 | 0 | |
00:12:12 | 1 | 12:12 | 4.92 | -1 | 0 | 0 | 0 | |
00:12:29 | 1 | 12:29 | 4.81 | -2 | 0 | 0 | 0 | |
00:11:58 | 1 | 11:58 | 5.01 | 3 | 0 | 0 | 0 | |
00:13:01 | 1 | 13:01 | 4.61 | 9 | 0 | 0 | 0 | |
00:13:02 | 1 | 13:02 | 4.60 | 1 | 0 | 0 | 0 | |
00:12:32 | 1 | 12:32 | 4.79 | 2 | 0 | 0 | 0 | |
00:11:52 | 1 | 11:52 | 5.06 | 0 | 0 | 0 | 0 | |
00:12:28 | 1 | 12:28 | 4.81 | 2 | 0 | 0 | 0 | |
00:13:15 | 1 | 13:15 | 4.53 | -2 | 0 | 0 | 0 | |
00:12:32 | 1 | 12:32 | 4.79 | -1 | 0 | 0 | 0 | |
00:12:11 | 1 | 12:11 | 4.92 | -7 | 0 | 0 | 0 | |
00:13:51 | 1 | 13:51 | 4.33 | -2 | 0 | 0 | 0 | |
00:12:55 | 1 | 12:55 | 4.65 | 1 | 0 | 0 | 0 | |
00:12:28 | 1 | 12:28 | 4.81 | -3 | 0 | 0 | 0 | |
00:17:54 | 1 | 17:54 | 3.35 | 3 | 0 | 0 | 0 | |
00:15:04 | 1 | 15:04 | 3.98 | -4 | 0 | 0 | 0 | |
00:12:14 | 1 | 12:14 | 4.90 | 3 | 0 | 0 | 0 | |
00:12:29 | 1 | 12:29 | 4.81 | 1 | 0 | 0 | 0 | |
00:12:04 | 1 | 12:04 | 4.97 | 0 | 0 | 0 | 0 | |
00:12:40 | 1 | 12:40 | 4.74 | -1 | 0 | 0 | 0 | |
00:13:51 | 1 | 13:51 | 4.33 | 0 | 0 | 0 | 0 | |
00:00:04 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |