Edzésleírás
211/180
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:21 | 1 | 06:21 | 9.45 | -3 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 0 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -1 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -1 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -1 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 0 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 1 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 1 | 0 | 0 | 0 | |
00:06:01 | 0.99 | 06:05 | 9.87 | 0 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 1 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 3 | 0 | 0 | 0 | |
00:02:02 | 0.38 | 05:21 | 11.21 | 0 | 0 | 0 | 0 |