Zsigmond 84 futás
Sport
(edzés)
Edzés ideje
05:57:20Távolság
48.54 km Szint: 1730 mTempó
07:22 p/km (8.15 km/h)Pulzus
Átlag
128
Minimum
68
Maximum
168
Útvonalad térképen
Szintemelkedés 1730 m
Átlagos pulzus: 128 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:39 | 1 | 06:39 | 9.02 | 45 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 61 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 61 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 59 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 15 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 66 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 63 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 150 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -6 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -39 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -15 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -21 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -26 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -20 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 37 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 2 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -9 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 100 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 55 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 5 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 23 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -4 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 35 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | -7 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 33 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 55 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 21 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -5 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -36 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -17 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 30 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 56 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 17 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -152 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -91 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -91 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -9 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -42 | 0 | 0 | 0 | |
| 00:13:57 | 1 | 13:57 | 4.30 | 57 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -16 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -81 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 27 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -25 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 2 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -53 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -22 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 30 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 64 | 0 | 0 | 0 | |
| 00:03:09 | 0.54 | 05:50 | 10.29 | -7 | 0 | 0 | 0 |
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