Edzésleírás
Volt pár perc ami nem volt küzdelmes... 100 kilin belül a 2022!!!😀
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:24 | 1 | 04:24 | 13.64 | 0 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 0 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 0 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 5 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 5 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 0 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -1 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 0 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 3 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 9 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 8 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 17 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 1 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -18 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -2 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -3 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -10 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -12 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -4 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 0 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 0 | 0 | 0 | 0 | |
00:00:13 | 0.02 | 10:50 | 5.54 | 0 | 0 | 0 | 0 |