ikerkaszat futás
Sport
(edzés)
Edzés ideje
06:20:51Távolság
34.19 km Szint: 927 mTempó
11:08 p/km (5.39 km/h)Pulzus
Átlag
119
Minimum
76
Maximum
168
Edzésleírás
2. nap Gánt-Szárliget
Útvonalad térképen
Szintemelkedés 927 m
Átlagos pulzus: 119 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:11 | 1 | 11:11 | 5.37 | 23 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 23 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 29 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 32 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | 69 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | -61 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | -1 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | -24 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | -15 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 57 | 0 | 0 | 0 | |
| 00:13:18 | 1 | 13:18 | 4.51 | 58 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | -16 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | -41 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | -38 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 41 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 50 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | -31 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | -69 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | -29 | 0 | 0 | 0 | |
| 00:13:58 | 1 | 13:58 | 4.30 | 102 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 27 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | -22 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | -72 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 66 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | -13 | 0 | 0 | 0 | |
| 00:13:41 | 1 | 13:41 | 4.38 | 96 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | -52 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | -28 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | -74 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -21 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 5 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -22 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -18 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | -14 | 0 | 0 | 0 | |
| 00:02:03 | 0.19 | 10:47 | 5.56 | -3 | 0 | 0 | 0 |
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