Bozoki Gábor futás
Sport
(edzés)
Edzés ideje
04:05:10Távolság
43 km Szint: 248 mTempó
05:42 p/km (10.52 km/h)Pulzus
Átlag
149
Minimum
94
Maximum
191
Útvonalad térképen
Szintemelkedés 248 m
Átlagos pulzus: 149 bpm
Átlagos lépésszám: 87
Átlagos teljesítmény: 221 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:44 | 1 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 3 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 1 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -1 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 1 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 7 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -6 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 0 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 0 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -1 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 2 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 4 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -5 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -1 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 0 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -1 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 11 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -11 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 0 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -1 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 0 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 3 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -1 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 0 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 3 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -5 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -1 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -1 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 1 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 12 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -12 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 8 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -7 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -1 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 3 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 10 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -14 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 3 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 2 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -2 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
