yoyo futás
Sport
(edzés)
Edzés ideje
04:35:27Távolság
46.03 km Szint: 830 mTempó
05:59 p/km (10.03 km/h)Útvonalad térképen
Szintemelkedés 830 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:04 | 1 | 06:04 | 9.89 | -3 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 37 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 15 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 95 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 82 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 73 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 45 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 84 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -67 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -4 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -66 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -110 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -12 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -48 | 0 | 0 | 0 | |
| 00:01:27 | 6.11 | 00:14 | 252.83 | -153 | 0 | 0 | 0 | |
| 00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | |
| 00:00:01 | 0.01 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | |
| 00:00:01 | 0.01 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | |
| 00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | |
| 00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 0.87 | 06:46 | 8.87 | -11 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -24 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -20 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -6 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -2 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -18 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 5 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -7 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 10 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 13 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 9 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 27 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 28 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -12 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 24 | 0 | 0 | 0 | |
| 00:07:14 | 1.01 | 07:10 | 8.38 | 10 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -6 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -63 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -46 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -8 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 1 | 0 | 0 | 0 | |
| 00:09:33 | 4.89 | 01:57 | 30.72 | 112 | 0 | 0 | 0 | |
| 00:00:00 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | |
| 00:00:02 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | |
| 00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | |
| 00:00:50 | 0.11 | 07:35 | 7.92 | 2 | 0 | 0 | 0 | |
| 00:00:10 | 0.02 | 08:20 | 7.20 | 2 | 0 | 0 | 0 |
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