Miki1958 futás
Sport
(edzés)
Edzés ideje
10:25:13Távolság
48.01 km Szint: 1460 mTempó
13:01 p/km (4.61 km/h)Pulzus
Átlag
95
Minimum
65
Maximum
132
Útvonalad térképen
Szintemelkedés 1460 m
Átlagos pulzus: 95 bpm
Átlagos lépésszám: 40
Átlagos teljesítmény: 99 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:21 | 1 | 12:21 | 4.86 | 1 | 0 | 0 | 0 | |
| 00:14:17 | 1 | 14:17 | 4.20 | 62 | 0 | 0 | 0 | |
| 00:15:53 | 1 | 15:53 | 3.78 | 78 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | -30 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 22 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 5 | 0 | 0 | 0 | |
| 00:16:58 | 1 | 16:58 | 3.54 | 131 | 0 | 0 | 0 | |
| 00:13:35 | 1 | 13:35 | 4.42 | -53 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | -43 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | -35 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 15 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 17 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | -84 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 20 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 7 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | 41 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | -25 | 0 | 0 | 0 | |
| 00:14:22 | 1 | 14:22 | 4.18 | 52 | 0 | 0 | 0 | |
| 00:13:23 | 1 | 13:23 | 4.48 | 34 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | 40 | 0 | 0 | 0 | |
| 00:15:39 | 1 | 15:39 | 3.83 | 101 | 0 | 0 | 0 | |
| 00:16:10 | 1 | 16:10 | 3.71 | 112 | 0 | 0 | 0 | |
| 00:13:54 | 1 | 13:54 | 4.32 | 63 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 38 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | -60 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | -52 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | -121 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | -101 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | -23 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | -27 | 0 | 0 | 0 | |
| 00:13:21 | 1 | 13:21 | 4.49 | -46 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | 20 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | -53 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | -2 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 0 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 14 | 0 | 0 | 0 | |
| 00:14:24 | 1 | 14:24 | 4.17 | 39 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | -21 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 15 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 24 | 0 | 0 | 0 | |
| 00:18:25 | 1 | 18:25 | 3.26 | 132 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | -131 | 0 | 0 | 0 | |
| 00:13:14 | 1 | 13:14 | 4.53 | -34 | 0 | 0 | 0 | |
| 00:13:04 | 1 | 13:04 | 4.59 | -18 | 0 | 0 | 0 | |
| 00:13:53 | 1 | 13:53 | 4.32 | 15 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | -49 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | -85 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | -4 | 0 | 0 | 0 | |
| 00:00:10 | 0.01 | 16:40 | 3.60 | 0 | 0 | 0 | 0 |
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