lalalator72 futás
Sport
(edzés)
Edzés ideje
05:34:08Távolság
42.43 km Szint: 317 mTempó
07:52 p/km (7.62 km/h)Pulzus
Átlag
149
Minimum
120
Maximum
171
Útvonalad térképen
Szintemelkedés 317 m
Átlagos pulzus: 149 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:09 | 1 | 06:09 | 9.76 | -8 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -8 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -4 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -4 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -2 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 1 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -4 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -2 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 4 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 4 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 9 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 18 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 9 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 2 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 0 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 27 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -18 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -28 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 12 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 23 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 21 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 14 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 15 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 10 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 28 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 21 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 8 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 16 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 2 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 3 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | 22 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | -4 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -16 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -8 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -6 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | -4 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -14 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -24 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -9 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | -13 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | -14 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -16 | 0 | 0 | 0 | |
| 00:02:48 | 0.43 | 06:31 | 9.21 | 0 | 0 | 0 | 0 |
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