Edzésleírás
Laza, kutyasétáltatós túra viszonylag könnyű terepen.
Kifejezetten jol esett.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:39 | 1.01 | 12:31 | 4.79 | 31 | 0 | 0 | 0 | |
00:13:55 | 0.99 | 14:03 | 4.27 | 8 | 0 | 0 | 0 | |
00:14:25 | 1.01 | 14:16 | 4.20 | -2 | 0 | 0 | 0 | |
00:12:47 | 1 | 12:47 | 4.69 | -23 | 0 | 0 | 0 | |
00:12:27 | 0.99 | 12:35 | 4.77 | 33 | 0 | 0 | 0 | |
00:12:32 | 1 | 12:32 | 4.79 | -31 | 0 | 0 | 0 | |
00:13:02 | 0.99 | 13:10 | 4.56 | 42 | 0 | 0 | 0 | |
00:15:15 | 1.01 | 15:06 | 3.97 | -26 | 0 | 0 | 0 | |
00:12:29 | 1 | 12:29 | 4.81 | 7 | 0 | 0 | 0 | |
00:12:52 | 1 | 12:52 | 4.66 | -1 | 0 | 0 | 0 | |
00:05:22 | 0.39 | 13:46 | 4.36 | -37 | 0 | 0 | 0 |