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Zwift - Group Ride: Cycle Nation Endurance Ride (D) on R.G.V. in France2022.10.30 Vasárnap, 06:26:48

Sport


(edzés)

Edzés ideje

03:05:25

Távolság

107.07 km Szint: 620 m

Tempó

01:44 p/km (34.65 km/h)

Útvonalad térképen

Szintemelkedés 620 m

Átlagos pedálfordulat: 73

Átlagos teljesítmény: 165 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:12 1.01 01:11 50.50 -17 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:39 1 01:39 36.36 1 0 0 0 0
00:01:43 1.01 01:42 35.30 3 0 0 0 0
00:01:39 0.99 01:40 36.00 3 0 0 0 0
00:01:37 1 01:37 37.11 -4 0 0 0 0
00:01:44 0.99 01:45 34.27 1 0 0 0 0
00:01:47 1 01:47 33.64 2 0 0 0 0
00:01:37 1.01 01:36 37.48 -1 0 0 0 0
00:01:23 1 01:23 43.37 -6 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:39 0.99 01:40 36.00 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:40 1.01 01:39 36.36 0 0 0 0 0
00:01:36 0.99 01:37 37.13 0 0 0 0 0
00:01:37 1.01 01:36 37.48 0 0 0 0 0
00:01:40 0.99 01:41 35.64 6 0 0 0 0
00:02:27 1.01 02:26 24.73 10 0 0 0 0
00:01:16 1 01:16 47.37 -16 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:42 0.99 01:43 34.94 0 0 0 0 0
00:01:45 1.01 01:44 34.63 2 0 0 0 0
00:01:42 1 01:42 35.29 2 0 0 0 0
00:01:36 1 01:36 37.50 2 0 0 0 0
00:01:36 0.99 01:37 37.13 -3 0 0 0 0
00:01:40 1.01 01:39 36.36 4 0 0 0 0
00:01:49 1 01:49 33.03 3 0 0 0 0
00:01:39 1 01:39 36.36 -2 0 0 0 0
00:01:29 1 01:29 40.45 -7 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:40 0.99 01:41 35.64 0 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:39 1 01:39 36.36 1 0 0 0 0
00:01:37 0.99 01:38 36.74 0 0 0 0 0
00:01:41 1.01 01:40 36.00 0 0 0 0 0
00:01:38 1 01:38 36.73 2 0 0 0 0
00:01:38 1 01:38 36.73 -2 0 0 0 0
00:01:43 1 01:43 34.95 2 0 0 0 0
00:02:13 1.01 02:12 27.34 17 0 0 0 0
00:01:35 1 01:35 37.89 -20 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:43 0.99 01:44 34.60 0 0 0 0 0
00:01:56 1.01 01:55 31.34 0 0 0 0 0
00:01:50 1 01:50 32.73 4 0 0 0 0
00:01:42 0.99 01:43 34.94 0 0 0 0 0
00:01:47 1.01 01:46 33.98 -2 0 0 0 0
00:01:45 0.99 01:46 33.94 2 0 0 0 0
00:02:39 1 02:39 22.64 4 0 0 0 0
00:02:43 1.01 02:41 22.31 -1 0 0 0 0
00:01:12 0.99 01:13 49.50 -9 0 0 0 0
00:01:22 1 01:22 43.90 0 0 0 0 0
00:01:22 0.99 01:23 43.46 0 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:41 1 01:41 35.64 1 0 0 0 0
00:01:38 1 01:38 36.73 -1 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:40 1 01:40 36.00 1 0 0 0 0
00:01:40 1 01:40 36.00 -1 0 0 0 0
00:01:39 1 01:39 36.36 1 0 0 0 0
00:02:10 1 02:10 27.69 20 0 0 0 0
00:01:25 1 01:25 42.35 -20 0 0 0 0
00:01:48 0.99 01:49 33.00 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:41 0.99 01:42 35.29 1 0 0 0 0
00:01:38 1 01:38 36.73 4 0 0 0 0
00:01:37 1 01:37 37.11 -1 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:33 1 01:33 38.71 2 0 0 0 0
00:01:39 1 01:39 36.36 2 0 0 0 0
00:01:46 1 01:46 33.96 3 0 0 0 0
00:01:31 1 01:31 39.56 -11 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:42 1.01 01:41 35.65 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:45 1 01:45 34.29 -1 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:02:19 1.01 02:18 26.16 21 0 0 0 0
00:01:28 1.01 01:27 41.32 -18 0 0 0 0
00:01:36 0.99 01:37 37.13 -2 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:56 1 01:56 31.03 3 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:02:22 1 02:22 25.35 4 0 0 0 0
00:02:36 1 02:36 23.08 -2 0 0 0 0
00:02:39 1 02:39 22.64 2 0 0 0 0
00:02:18 1 02:18 26.09 2 0 0 0 0
00:02:01 1 02:01 29.75 -8 0 0 0 0
00:00:15 0.08 03:08 19.20 0 0 0 0 0
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