Ekido túra
Sport
(edzés)
Edzés ideje
06:51:18Távolság
32.9 km Szint: 515 mTempó
12:30 p/km (4.80 km/h)Útvonalad térképen
Szintemelkedés 515 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:00 | 1 | 11:00 | 5.45 | 1 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | -1 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 4 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | -1 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | -1 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 4 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 1 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | -4 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 0 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 1 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 6 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 35 | 0 | 0 | 0 | |
| 00:14:16 | 1 | 14:16 | 4.21 | 99 | 0 | 0 | 0 | |
| 00:17:31 | 1 | 17:31 | 3.43 | 60 | 0 | 0 | 0 | |
| 00:13:13 | 1 | 13:13 | 4.54 | -67 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | 16 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | -3 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | -35 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | 17 | 0 | 0 | 0 | |
| 00:13:55 | 1 | 13:55 | 4.31 | 65 | 0 | 0 | 0 | |
| 00:13:29 | 1 | 13:29 | 4.45 | -2 | 0 | 0 | 0 | |
| 00:13:59 | 1 | 13:59 | 4.29 | -40 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | -40 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | -25 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | -27 | 0 | 0 | 0 | |
| 00:16:01 | 1 | 16:01 | 3.75 | 26 | 0 | 0 | 0 | |
| 00:14:27 | 1 | 14:27 | 4.15 | -43 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | -44 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -9 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | -10 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 0 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 0 | 0 | 0 | 0 | |
| 00:10:55 | 0.9 | 12:08 | 4.95 | 2 | 0 | 0 | 0 |
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