Edzésleírás
Mai mandarin bringa túra sajnos nem kapcsoltam be az elején így km-r hiányzik 😔 de szuper volt ❤️😍
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:33 | 1 | 03:33 | 16.90 | -4 | 0 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | 0 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 0 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 0 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | 0 | 0 | 0 | 0 | 0 | |
00:14:47 | 1 | 14:47 | 4.06 | 0 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 0 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 0 | 0 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | -1 | 0 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 0 | 0 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 2 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 0 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 0 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 0 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | -2 | 0 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 2 | 0 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -1 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 0 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | -1 | 0 | 0 | 0 | 0 | |
00:01:12 | 0.08 | 15:00 | 4.00 | 0 | 0 | 0 | 0 | 0 |