Virág2023 futás
Sport
(edzés)
Edzés ideje
05:30:24Távolság
44.79 km Szint: 1641 mTempó
07:23 p/km (8.13 km/h)Szintemelkedés 1641 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:53 | 1 | 05:53 | 10.20 | 34 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 16 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 30 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 7 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 24 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 24 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 25 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 29 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 34 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 43 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 54 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 85 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 124 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 4 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 0 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 4 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 59 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 103 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 102 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 31 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 16 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 60 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 11 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 38 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 8 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 4 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 4 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 48 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 35 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 52 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 81 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 68 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 42 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 44 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 20 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 7 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 87 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 33 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 78 | 0 | 0 | 0 | |
| 00:08:28 | 0.79 | 10:43 | 5.60 | 73 | 0 | 0 | 0 |
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