Zsigmond 84 bringázás

Lunch Ride2022.10.08 Szombat, 11:50:25

Sport


(edzés)

Edzés ideje

04:58:53

Távolság

102.95 km Szint: 1440 m

Tempó

02:54 p/km (20.67 km/h)

Pulzus

Átlag
99
Minimum
61
Maximum
150

Útvonalad térképen

Szintemelkedés 1440 m

Átlagos pulzus: 99 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:49 1.02 02:46 21.73 3 0 0 0 0
00:03:06 1.01 03:04 19.55 20 0 0 0 0
00:04:51 0.98 04:57 12.12 52 0 0 0 0
00:02:33 1 02:33 23.53 -2 0 0 0 0
00:02:04 1 02:04 29.03 -24 0 0 0 0
00:01:50 1 01:50 32.73 -20 0 0 0 0
00:03:08 1 03:08 19.15 9 0 0 0 0
00:03:04 0.99 03:06 19.37 11 0 0 0 0
00:05:44 1 05:44 10.47 76 0 0 0 0
00:02:41 1.01 02:39 22.58 -10 0 0 0 0
00:01:52 1.04 01:48 33.43 -43 0 0 0 0
00:02:03 0.96 02:08 28.10 -10 0 0 0 0
00:02:06 1 02:06 28.57 -9 0 0 0 0
00:02:11 1.02 02:08 28.03 -4 0 0 0 0
00:02:19 0.97 02:23 25.12 0 0 0 0 0
00:02:08 1 02:08 28.13 -6 0 0 0 0
00:02:06 1.01 02:05 28.86 -7 0 0 0 0
00:02:13 1.01 02:12 27.34 -3 0 0 0 0
00:02:09 0.99 02:10 27.63 -4 0 0 0 0
00:02:15 0.98 02:18 26.13 -5 0 0 0 0
00:03:59 1.01 03:57 15.21 32 0 0 0 0
00:05:35 1 05:35 10.75 63 0 0 0 0
00:04:02 0.99 04:04 14.73 38 0 0 0 0
00:04:18 1 04:18 13.95 44 0 0 0 0
00:02:25 1 02:25 24.83 -9 0 0 0 0
00:02:30 1.01 02:29 24.24 -1 0 0 0 0
00:02:43 1.02 02:40 22.53 -1 0 0 0 0
00:02:22 0.97 02:26 24.59 -4 0 0 0 0
00:03:12 1.02 03:08 19.13 13 0 0 0 0
00:03:33 0.99 03:35 16.73 24 0 0 0 0
00:04:11 1.01 04:09 14.49 29 0 0 0 0
00:03:37 0.99 03:39 16.42 5 0 0 0 0
00:01:56 0.99 01:57 30.72 -41 0 0 0 0
00:02:09 1 02:09 27.91 -8 0 0 0 0
00:01:12 1 01:12 50.00 -55 0 0 0 0
00:01:05 1 01:05 55.38 -56 0 0 0 0
00:02:30 1.01 02:29 24.24 0 0 0 0 0
00:03:18 0.99 03:20 18.00 40 0 0 0 0
00:04:03 1 04:03 14.81 61 0 0 0 0
00:02:54 1 02:54 20.69 19 0 0 0 0
00:03:17 1.01 03:15 18.46 37 0 0 0 0
00:02:58 1 02:58 20.22 -8 0 0 0 0
00:03:51 1 03:51 15.58 -27 0 0 0 0
00:05:12 1.02 05:06 11.77 -25 0 0 0 0
00:04:44 0.98 04:50 12.42 -54 0 0 0 0
00:01:30 1.01 01:29 40.40 -41 0 0 0 0
00:02:44 1.01 02:42 22.17 -4 0 0 0 0
00:03:13 0.98 03:17 18.28 11 0 0 0 0
00:01:28 1 01:28 40.91 -51 0 0 0 0
00:02:04 1 02:04 29.03 -51 0 0 0 0
00:02:01 1.02 01:59 30.35 0 0 0 0 0
00:01:58 1 01:58 30.51 -2 0 0 0 0
00:02:23 0.99 02:24 24.92 9 0 0 0 0
00:02:17 0.99 02:18 26.01 0 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:02:38 1 02:38 22.78 14 0 0 0 0
00:03:30 1.01 03:28 17.31 24 0 0 0 0
00:02:26 0.99 02:27 24.41 -15 0 0 0 0
00:04:08 1 04:08 14.52 4 0 0 0 0
00:04:05 1 04:05 14.69 27 0 0 0 0
00:07:58 1.01 07:53 7.61 113 0 0 0 0
00:05:20 1 05:20 11.25 71 0 0 0 0
00:03:33 1.01 03:31 17.07 42 0 0 0 0
00:03:30 0.99 03:32 16.97 47 0 0 0 0
00:03:52 1 03:52 15.52 55 0 0 0 0
00:03:34 1 03:34 16.82 -4 0 0 0 0
00:01:54 1 01:54 31.58 -21 0 0 0 0
00:01:24 1 01:24 42.86 -48 0 0 0 0
00:01:52 1 01:52 32.14 -43 0 0 0 0
00:01:29 1.01 01:28 40.85 -47 0 0 0 0
00:01:29 0.99 01:30 40.04 -38 0 0 0 0
00:01:27 1.01 01:26 41.79 -37 0 0 0 0
00:02:21 0.99 02:22 25.28 -8 0 0 0 0
00:02:24 1 02:24 25.00 -50 0 0 0 0
00:01:45 1 01:45 34.29 -39 0 0 0 0
00:02:45 1.01 02:43 22.04 -9 0 0 0 0
00:02:55 0.99 02:57 20.37 7 0 0 0 0
00:02:36 1.01 02:34 23.31 -7 0 0 0 0
00:02:51 0.98 02:54 20.63 1 0 0 0 0
00:03:53 1 03:53 15.45 11 0 0 0 0
00:07:37 1.01 07:32 7.96 80 0 0 0 0
00:02:16 1.01 02:15 26.74 -24 0 0 0 0
00:02:11 0.98 02:14 26.93 -42 0 0 0 0
00:03:19 1 03:19 18.09 2 0 0 0 0
00:02:23 1 02:23 25.17 -13 0 0 0 0
00:02:30 1 02:30 24.00 -6 0 0 0 0
00:02:56 1 02:56 20.45 6 0 0 0 0
00:02:33 1 02:33 23.53 -24 0 0 0 0
00:01:54 1.02 01:52 32.21 -22 0 0 0 0
00:02:33 0.98 02:36 23.06 0 0 0 0 0
00:02:16 1 02:16 26.47 -5 0 0 0 0
00:02:25 1 02:25 24.83 -2 0 0 0 0
00:02:29 1.01 02:28 24.40 -5 0 0 0 0
00:02:47 1 02:47 21.56 9 0 0 0 0
00:02:09 0.99 02:10 27.63 -13 0 0 0 0
00:02:46 1.02 02:43 22.12 1 0 0 0 0
00:04:09 0.99 04:12 14.31 31 0 0 0 0
00:01:57 1 01:57 30.77 -29 0 0 0 0
00:02:33 1 02:33 23.53 1 0 0 0 0
00:03:09 0.99 03:11 18.86 7 0 0 0 0
00:04:32 1 04:32 13.24 21 0 0 0 0
00:02:32 1.01 02:30 23.92 -24 0 0 0 0
00:03:00 0.94 03:11 18.80 4 0 0 0 0
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