Edzésleírás
Buba kicsit másképp 😉😃😍😎 szuper nap volt ❤️❤️❤️
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:30 | 1 | 03:30 | 17.14 | 2 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 8 | 0 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | -1 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 4 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 1 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 6 | 0 | 0 | 0 | 0 | |
00:04:52 | 0.99 | 04:55 | 12.21 | 20 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -9 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 7 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 6 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 6 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 6 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -3 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -5 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | -1 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -16 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | -15 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | -13 | 0 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 30 | 0 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -7 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 3 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 10 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 5 | 0 | 0 | 0 | 0 | |
00:06:57 | 1.01 | 06:53 | 8.72 | 8 | 0 | 0 | 0 | 0 | |
00:05:35 | 0.99 | 05:38 | 10.64 | 42 | 0 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 33 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | -3 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -32 | 0 | 0 | 0 | 0 | |
00:02:07 | 0.99 | 02:08 | 28.06 | -12 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | -32 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | -16 | 0 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 2 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -39 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | -1 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -2 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | -1 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 19 | 0 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 28 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -54 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 23 | 0 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 21 | 0 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 19 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.01 | 02:17 | 26.35 | -14 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -18 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | -6 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | -7 | 0 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 0 | 0 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 22 | 0 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 2 | 0 | 0 | 0 | 0 | |
00:04:50 | 1.01 | 04:47 | 12.54 | 20 | 0 | 0 | 0 | 0 | |
00:03:07 | 0.99 | 03:09 | 19.06 | -19 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | -2 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -20 | 0 | 0 | 0 | 0 | |
00:04:33 | 0.99 | 04:36 | 13.05 | -10 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | -7 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | -3 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | -4 | 0 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 1 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.99 | 02:56 | 20.48 | -2 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 0 | 0 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 2 | 0 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | -2 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 0 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 0 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 1 | 0 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 0 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 3 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 14 | 0 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 21 | 0 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 5 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -6 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | -9 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | -12 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -9 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | -2 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | -3 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 5 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | -3 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 3 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 0 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 13 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -3 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -12 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -2 | 0 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 2 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 8 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 13 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 19 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 10 | 0 | 0 | 0 | 0 | |
00:03:38 | 0.99 | 03:40 | 16.35 | 8 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | -3 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 1 | 0 | 0 | 0 | 0 | |
00:03:25 | 1.01 | 03:23 | 17.74 | -9 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | -10 | 0 | 0 | 0 | 0 | |
00:03:34 | 0.99 | 03:36 | 16.65 | 16 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 5 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 16 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | -3 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | -22 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 0 | 0 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 3 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -1 | 0 | 0 | 0 | 0 | |
00:02:50 | 1.01 | 02:48 | 21.39 | -28 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -18 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 4 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 11 | 0 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 23 | 0 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | 5 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.38 | 06:51 | 8.77 | -22 | 0 | 0 | 0 | 0 |